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Yes, so I've been taking a lot of creatine supplements and stopped taking them three weeks ago. My docotor reccomended I stop taking the supplments and retest so I'm going to do that soon. I eat a combination of red meat, chicken, salmon, bass, shrimp, and lamb. I try to buy meat that is from...

Hi, I am a 33 almost 34 year old male and recently got lab work done along with a physical. I feel like I have been stressed out more because of work and trying to reduce my stress while keeping my health and well being up. I workout 3 to 5 days a week and love lifting. I am not on TRT as well...