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If it’s any help. I found that taking my PPI just twice a week has the same results as taking it everyday.

You’d prefer to continue not receiving all the health benefits and better feeling of T... just to keep your hair? If so, I think you would be better off seriously rethinking your priorities.

I've only seen Dr. Nicholls from how he interacts in a FB group I participate in. But seeing a person give so much of his time to ensure people are adequately informed based on the most recent science gives me the impression he makes his patient's care his priority. As well, some people are now...

Some persistence hunting is still happening and when you look at how it's done. It's really more of a very light jog and walking. The goal is to just keep the animal moving to tire it out. That was the "long runs". Nowhere close to those crazy marathons that people do, which is harmful to their...

Well, you look at bodybuilders workouts and most of it is machine nowadays. Has been since the 80s. studies by Brad Schonefled showed that for hypertrophic results. Failure was the necessary component. Not heavy weights, which even he did not expect to be so blatantly revealing. 10 or 30...

I could have achieved the same with cables, bands or body weight compared to free weights. It's all about working to failure.

We have Keiser equipment at our gym and I use it exclusively for all upper body. Love it.

The only thing that's bothersome to me about nipple sensitivity is that dumb nipple song on YT that I keep thinking about whenever I feel the sensitivity. Gah!

Thanks. I’ll talk to the person following me about it.

I’m in the Ottawa area, Canada.

Thanks for the note @CoastWatcher . Here they are: Free Testosterone: 152 Ref: 196 - 636 PMOL/L Or converted to ng/dl 4 Ref: 6-18 Total Testosterone: 11.4 Ref: 7.6 - 31.4 NMOL/L Or converted to ng/dl 328.5 Ref: 219 - 904.9 Progesterone: 2 Ref: 0 - 0.6 NMOL/L Prolactin: 8.6 Ref: 4 - 18...

Yeah, I made the error of putting the Thyroxine conversion. Thanks for the site link @Ardoc2 Free T is 4. Total testosterone: 331 (explains A LOT) Progesterone: 2 ng/dl Prolactin: 8.6 ug/l Cholesterol total: 28.82 ng/dl (202 mg/dl) HDL cholesterol: 89 mg/ dl LDL cholesterol: 103 mg/dl...

152 free testosterone in pmol/l. Definitely looking forward to some testosterone optimization... I've looked conversion websites and I don't understand the result. It makes no sense, it says it converts to 11.81 NG/DL . No way my free T is that low, is it? Am I missing something?

Why only feel good 20 weeks per year when it can be 52???

Scrotal cream delivery.

If a women can only get the androgel given to men. Is there a known dosage for TRT? I'm trying to find info on gels for my partner but all that I find is related to men.