Thanks for the reply! Wanted to know is there any differences between bars so i decided that the main difference between bars... is a flavor:) Because the filling is almost similar
i'm taking the flax seed oil to help aid with blood pressure do u get the same properties from fish oil as flax seed?
i've also heard it has many other benefits.
Hey guys just have another question. What supplements do you guys take?
Im currently taking:
Multi-vitaims with Iron
Cod Liver Oil Tablets
Flaxseed Oil
Glucosamine Tablets, Chondroitin & MSM
These are on top of a balanced diet, what else would you recommend or suggest i should take?
I've...
I also use 5g daily when taking creatine and it works well.
Is creatine really can increase blood pressure? I've never heard of this. Do you really feel bp increasing while using it?
Hello! I like protein bars because it's good source of energy as for me. Sometimes i can't have a good meal because of my job, so this snacks help me to up my protein levels.
What is your favorite protein bar? And how often do you eat them?
What's up folks, new member here.
I came across to this forum and became happy, bcoz.... There are a lot of useful bodybuilding, nutrition, supplements etc tips so i decided to join this community!
I'm 23 and my name is Alan.
I'll be glad to talk with you guys and i'm open to new knowledges...
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