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Which study are you referring to? The study above in Nelson’s post indicated that higher estrogen levels reduced the bodyfat accumulation.

I am also a patient of Dr Komer. We are on pretty much the same protocol and have pretty much the same bloodwork results. I decided to go with twice weekly injections even though he gave me the same answer as he gave you that most people don’t need it so why bother doing 2 injections. To be...

No, I each pretty similarly most days. 3 servings of berries which is around 60g of carbs, large salad or broccoli ( or both), almost zero digestible carbs, maybe some plain yorgurt that might have another 10-20 grams and then the 30 grams or so in my protein shake. I’m pretty confident that if...

This is how you know you are dealing with a true professional. Keeping and open mind to other possibilities and not be afraid to make changes when warranted.

Those are the big ones. I was looking at some bagels we have in the fridge and I was shocked when I read it had 70g of carbs from one bagel. No wonder we have a diabetes problem.

I eat lots of meat and eggs and typically add a protein shake after a workout. I’m not afraid to add butter or coconut oil to my food. I get lots of calories so I don’t find keeping carbs down to 100 all that challenging although as I mentioned I might bump that up to 150 grams some days if I...

I’m 44, started TRT about 8 months ago. Use 110 mg of enathate split into 2 doses per week. No AI No Hcg My total T comes back at the top the range or even a bit above top range on that dosage E2 near top of normal range Weight train 5 times per week Lots of meat and animal protein with some...

In the video with Dr Rouzier he sites many examples of studies that show a relationship with high estradiol and health problems. Then he goes on to explain why the high estrogen is not the cause of their health problems. The point he makes very clearly is that the men with high estrogen have...

I’m far more interested to hear your take on Jay and Dr Rouzier’s latest podcast where Dr Rouzier essential debunks the theory that lowering E2 has any health benefits and in fact can only lead to poorer health. I was especially interested when he brought up the study that I hear about on this...

My hematologist has told me I can’t donate blood due to my leukaemia diagnosis so I would have to go the route of phlebotomy. Just as way of experimentation for the past couple weeks I dropped my dosage down to 80mg/week. I still feel fine but I would say my libido is a bit lower. I will go back...

I would be interested to know your protocol as well as your blood results, especially total test, free test and shbg if you have it.

Hopefully they will get you off hcg and get you dialed in without it. Once that is done, maybe consider going back on hcg.

That’s interesting, you have quite high numbers on a small dosage as well. It would be interesting to know why everyone has such a wide range of results. What is the mechanism that causes someone to metabolize it so quickly and others so much more slowly?

No negative symptoms at all. If I felt this way the rest of my life I would be very happy about that. More muscle mass, less body fat, better recovery, more energy, mood is better.

I don't know my SHBG or Free test. My doctor never tested for it. I suspect its because i am in Canada and this doctor works through the provincial health care system. They likely only cover certain things to be tested. Plus he is focused much more on symptoms rather than numbers.

I did the test on Saturday morning right before I was due to take my next shot, so technically this would have been at my trough. I do Tuesday night and Saturday morning shots.

This is my first post but i have been lurking for quite a few months and have been learning as much as I can. Despite this I haven't seen a question come up that would answer this for me. Some stats on me; 44 yrs Long history of weight training, sports and good nutrition Never used any form of...