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  1. S

    Testing out Proviron for Libido

    Yep, the sleep on it is fantastic, even though it usually requires redosing during the night (tend to wake after around 4hrs). And i also used to be able to buy it (around 1997 when i bought my house). There was an online store called 'Softearth' if i remember right - sold it in granule form...
  2. S

    Testing out Proviron for Libido

    I wonder if the OP ever tried the dhea he was recommended, it always spikes my libido. A good quality tongkat ali supplement also has that effect on me, but unfortunately it also aggravates the rheumatoid arthritis i get in my thumb. But in my opinion, the absolute ultimate on demand libido...
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    Bromantane experiences ?

    Ok, i have this now and have tried it for the past two days. My verdict - absolute waste of money. No discernable effect whatsoever, not a beneficial one anyhow. I'd have been better off using the money to buy more modafinil, which i am fond of.
  4. S

    Vitamin D May Slow Cellular Aging

    I do yes - i take around 500mg of magnesium per day (combined glycinate, malate and citrate), plus a combined mk4 / mk7 vit k2 supplement.
  5. S

    Bromantane experiences ?

    It does sound interesting, and i'm hoping it lives up to the hype as i've some on order in nasal spray form. I found this on reddit the other day that convinced me (hoping i can post reddit links on here) -
  6. S

    Bromantane experiences ?

    Have you tried bromantane in any form @Cataceous ? If so, what's your opinion of it?
  7. S

    DHT Cream Plus Testosterone Propionate = Major Libido Boost

    No not yet, i've had too much on my plate recently to think about it (looking for work being part of it).
  8. S

    Blood test WAY off by 50%!

    Hi all, Just after opinions on my latest blood test results. My back story - so i've doing my own, self prescribed trt for 3 years now (since Sept 2022). This has been using UGL testosterone enanthate, 300mg/ml. Always same brand and seller (it's their own brand, not a reseller, and the most...
  9. S

    Bromantane experiences ?

    Four years on, did you end up trying this @sammmy ? I've got some on the way to me, in nasal spray form.
  10. S

    DHT Cream Plus Testosterone Propionate = Major Libido Boost

    I had a nice little chat with chatgpt about applying transdermal androsterone to the scrotum, if anyone's interested- You said: Hi chatgpt. Do you know what effect applying a transdermal adrosterone product to the scrotum would be, if any? ChatGPT said: Yes, applying a transdermal...
  11. S

    DHT Cream Plus Testosterone Propionate = Major Libido Boost

    I was considering trying out this transdermal androsterone product some months back, but never got around to actually buying it. I must look into it again, for the benefits you mentioned - https://www.predatornutrition.com/prohormones/alpha-gainz/1-andro-td.html
  12. S

    Vitamin D May Slow Cellular Aging

    Yep, i'm covered with the cofactors - a combined k2 mk4 / mk7 supplement, plus also plenty of magnesium.
  13. S

    Vitamin D May Slow Cellular Aging

    Back around xmas 2008 i got tonsilitis. Doc gave me antibiotics, but it didn't quite shift it, and within a day or two of finishing the course i went downhill rapidly. The tonsilitis became bronchitis. I lost my voice, completely. More antibiotics. These didn't work, so i was prescribed a...
  14. S

    Boswellia the "best" supplement for pain management in knee osteoarthritis

    Awesome! I've just ordered some from ebay - i noticed when looking that there were lots of listings for boswellia for horses. I figured, horses are expensive so owners won't bother with supplements that don't work.
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    Vitamin E, an Antioxidant, As a Possible Therapeutic Agent for Treating Pain

    You and this article i found has convinced me to give boswellia a try - Thread 'Boswellia the "best" supplement for pain management in knee osteoarthritis' Boswellia the "best" supplement for pain management in knee osteoarthritis - Excel Male Men's Health Forum
  16. S

    Boswellia the "best" supplement for pain management in knee osteoarthritis

    This came up today on the suppversity f/book page - https://www.mdpi.com/2072-6643/17/15/2547?fbclid=IwdGRleAMfoOpjbGNrAx-gw2V4dG4DYWVtAjExAAEeHYp5py8KUwXmaz_WjwRFHHgC0PNs6jOtIF5T10lk29TmWF4oGHkiMi_rQb8_aem_xnC9TAQ44x9iVSCSmgloAQ Never tried it before, but after reading this, plus what...
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    Vitamin E, an Antioxidant, As a Possible Therapeutic Agent for Treating Pain

    I'm currently taking a vit E supplement, (but then i've been a bit of a supplement junkie for most of my life!). It's a base of 400iu alpha tocopherol, but has mixed tocopherols in it too. I'm mainly on it again because, i take quite a bit of omega 3, but also i read about it somewhere helping...
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    Vitamin E, an Antioxidant, As a Possible Therapeutic Agent for Treating Pain

    https://healthcare-bulletin.co.uk/article/vitamin-e-an-antioxidant-as-a-possible-therapeutic-agent-for-treating-pain-3837/?fbclid=IwQ0xDSwMaW9VjbGNrAxpbyGV4dG4DYWVtAjExAAEeraJqck5IFiky9hrzSFP_YS_y_YsibNqOpFtloM9bbRsBFT9CW0BsaGbtwms_aem_ITBmUXt8qaqhbHsVxgj5jw
  19. S

    Cannabis for female orgasmic disorder/difficulty: a systematic review.

    https://academic.oup.com/smoa/article/13/4/qfaf061/8232583?guestAccessKey=5ac7dff2-0b84-43ed-a40d-773ed3633ab3&utm_source=authortollfreelink&utm_campaign=smoa&utm_medium=email&login=false&utm_term=2025-08-23
  20. S

    Male...gaining slight fat with cellulite in thighs all of a sudden even with normal lab results

    Not disputing that Olympia competitors, taking large amounts of steroids resulting in very high e2 levels would benefit from using ai's to reduce their e2 levels because, as you said, there's a range. But the discussion was about the OP and his natural hormonal levels, and his question as to...
  21. S

    Male...gaining slight fat with cellulite in thighs all of a sudden even with normal lab results

    In your defence - Thread 'Blocking Estrogen May Increase Fat in Men' Blocking Estrogen May Increase Fat in Men - Excel Male TRT Forum
  22. S

    Melatonin Supplementation Enhances Next-Day High-Intensity Exercise Performance and Recovery in Trained Males: A Placebo-Controlled Crossover Study

    Something i've noticed that seems fairly consistent with me - i always get morning wood, plus a stronger libido during the day, if i've had melatonin the night before. I didn't take any last night (i take it during the night if i wake up, rather than right before bed), and i didn't have morning...
  23. S

    Berberine as a multi-target therapeutic agent for obesity: from pharmacological mechanisms to clinical evidence

    https://eurjmedres.biomedcentral.com/articles/10.1186/s40001-025-02738-6?fbclid=IwQ0xDSwLN7BNjbGNrAs3r_GV4dG4DYWVtAjExAAEeDoUZK3-crAureufrldyGa317s2-88AuSe80E43lhe4eUq9zcxmKWaaRpTo8_aem_ZtYJUzUud24eprLKcq3f6w Quoting from the summary on Suppversity - "How does it work? The anti-obesity...
  24. S

    Melatonin Supplementation Enhances Next-Day High-Intensity Exercise Performance and Recovery in Trained Males: A Placebo-Controlled Crossover Study

    Melatonin Supplementation Enhances Next-Day High-Intensity Exercise Performance and Recovery in Trained Males: A Placebo-Controlled Crossover Study Background/Objectives: Sleep and recovery are critical for optimising exercise performance. However, the efficacy of melatonin supplementation in...
  25. S

    What is the Salt Trick for Men ? : Salt, Healthy Blood Pressure Levels, and Libido.

    Interesting post on Suppversity f/book page - low sodium levels can cause anxiety behavior (at least in mice) due to reduced dopamine and serotonin https://www.********.com/share/p/1CzPKyUQwM/ Post links to this article -...
  26. S

    Peptides for arthritis?

    Ibutamoren is definitely not for me - i tried 5mg yesterday, in the morning this time. Within a couple of hours, i felt 'off' mood wise. That evening, i struggled to eat my dinner and ended up throwing most of it in the bin. My sleep last night was even worse than the night i tried 10mg -...
  27. S

    Warning for Men on TRT: Low Ferritin is Bad

    I'd totally forgotten about this discussion between you and i @Gman86 only a couple of months back - i was just doing a search here and on google about coming off ramipril, and this thread popped up. Very helpful, as once AGAIN my gp service has blocked me reordering my repeat prescriptions...
  28. S

    Peptides for arthritis?

    So, i tried my first dose of ibutamoren last night, 10mg, and was very much looking forward to the enhanced sleep i keep reading about. Ended up having the worst nights sleep in ages, totally 'tired but wired' type feeling. I gave up around 4:30am and got up. Not the sleep result i was expecting...
  29. S

    Peptides for arthritis?

    Thanks for the reply @Cataceous. I was considering giving it a try (same, low dose of 10mg) as i reacted badly to ipamorelin and mod grf 1-29 when i tried it. Someone in another thread mentioned that ibutamoren (somehow) helped with their shoulder impingement, which i have. Plus, it's potential...
  30. S

    Peptides for arthritis?

    Hi @Cataceous - curious about you adding the ibutamoren. How are you taking this, fasted, or with/near a meal? Is there any concern about it affecting blood sugar or causing insulin resistance at that dosage? If so, are you taking anything (metformin, berberine etc) to control that?
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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