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Yes, this is a very good read. TB

Welcome aboard Kettle !! TB

They have added a few more peptides since this morning when I checked. TB

Welcome aboard Recurve6 ! Lots of good info here.

Hi Tom, thank you so much for the welcome. I could not agree more. I have been looking over tons of good reads and I'll be spending lots of time here no doubt. Paul

Hi Jay, I'm glad you are on the right track and feeling well my friend. I'm happy that we can finally get TRT today without being persecuted.I remember the first time I asked a doc to prescribe me testosterone for HRT/TRT. His jaw dropped like I had just insulted him.lol Paul

Hi Vettester Chris, thank you so much for the warm welcome. Paul

Maybe switch over to a micellar casein if you get to much of an insulin spike with whey iso. I would consume protein after lifting for certain. That would help retain the muscle while trying to drop fat. Paul

Sorry about not posting the lab link that tests protein powders in the above post. I only had 3 post and I got an alert that let me know that I had to have 4 post before posting links. Anyhow..I think it should work now. This place tests numerous protein powders as well as other supplements and...

I have been a client of proteinfactory.com since they opened shop over 10yrs. ago. Alex is a fountain of knowledge when it comes to the ins and outs of the industry. I trust his powders 100%. I prefer the native whey isolate and the New Zealand whey isolate. During my largest years size wise I...

BBaller, thank you for the warm welcome. I have been trying to read threads in between dishes, kids and gold rush.lol.. I plan on taking some D-serine in the morning and reading all day long tomorrow. Hopefully I can retain most of the info I compile in my middle aged grey matter. Paul

ERO and CoastWatcher, thank you for the warm welcome. Paul

Hi Excelmale members, my name is Paul. I like the feel of this board ! I spent most of my adult life bodybuilding until a few years back. I'm trying to make a comeback and I'm finding that my body does not react to training like it did in the past. I hope to learn and even contribute as I try...