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  1. Fernando Almaguer

    List of Over 65 Peptides, Their Use, and Common Dosages

    I have bought viagra and cialas from there that seemed very weak/cut. I do not recommend. peptide science is supossed to be good
  2. Fernando Almaguer

    List of Over 65 Peptides, Their Use, and Common Dosages

    I got a script from Dr. Lipshultz. I have fatty liver and I hope it works! Thanks Nelson
  3. Fernando Almaguer

    List of Over 65 Peptides, Their Use, and Common Dosages

    why does tesamorelin reduce visceral fat in HIV patients more than a patient with only fatty liver?
  4. Fernando Almaguer

    Tripcheck Psychedelic Support

    One never forgets a good trip. It is life changing
  5. Fernando Almaguer

    Viagra and Cialis Make You Healthier? (Shocking Side Effect NO ONE Talks About)

    Deep sleep, drinking tea with glycine and taking small 10mg of melatonin before bed has been helpful with erections. Weight training with some cardio and eating whole foods (mostly) doesn't hurt!
  6. Fernando Almaguer

    Alcohol Consumption and TRT/HCG

    You don't have to drink. I dont think drinking alcohol is going to make a prediabetic healthy again because they drink it. Have a little but one can get polyphenols and other antioxidants in abundance from other foods.
  7. Fernando Almaguer

    Factors Involved in Immune Resilience and Longevity

    This guys channel is fascinating. N of 1 type experimentation with diet to see how blood markers correlate with increase or decrease of certain foods. He has great guests as well. This lecture explores immune resilience, a crucial factor for health and longevity that counteracts...
  8. Fernando Almaguer

    TRT Dose question

    I am thankful that with cialas or viagra I am able to perform even if function is not all the way there without. Due to dosing factors possibly. My libido is pretty much there most all the time
  9. Fernando Almaguer

    TRT Dose question

    0.3 MG how did you measure that small amount? I wonder if you felt the change in function or libido can you describe the change you felt please
  10. Fernando Almaguer

    NUTRITION MARKERS TO TARGET ON TRT AND WHILE AGING.

    I think going out in the sun mid-morning for 30 minutes can help also. In most locations but of course some folks need that supplement. Good points
  11. Fernando Almaguer

    NUTRITION MARKERS TO TARGET ON TRT AND WHILE AGING.

    https://lpi.oregonstate.edu/sites/lpi.oregonstate.edu/files/2025-05/top_10_public_brochure.pdf Essential Micronutrients for Healthy Aging This briefing document summarizes key information from "top_nutrients for aging well.pdf," focusing on the importance of vitamins and minerals...
  12. Fernando Almaguer

    Healthy Ageing Men experience Decline of Sexual Function and Fertility Dependent on Increases of HbA1c within the Normal Range: the Longitudinal FAMe

    for sure this has happened to me. I just have a SUPER DIFFICULT time laying off carbs! Any advice...is welcomed. Now it hasn't gotten so bad that if I "no nut" Ill be ready and if I take cialas and viagra i will be ready. But i get the sides, flush face... I need to lay off these damn...
  13. Fernando Almaguer

    What is the Optimum TRT Dose for Muscle Growth? : Nelson Vergel Reviews the Data

    Nelson are you still progressing in the gym, you are jacked! I'm training 5 or 6 days per week and its tough.. going to failure and 6 to 16 sets per muscle per week.
  14. Fernando Almaguer

    How can I regain my libido without side effects?

    Risperdol is anit physcotic. Are you able to take an alternative?
  15. Fernando Almaguer

    Muscle gains on TRT vs overdosing

    ARE YOU FOcUSING ON PROGRESSIVE OVERLOAD?
  16. Fernando Almaguer

    Personal Nandrolone Experience

    It is not good for the vascular system unfortunately. Maybe small doses for a long time would have some harmful effects. Definitely big doses at short time frames too
  17. Fernando Almaguer

    vo2 max+ weight training = health

    I enjoy now, doing some assualt bike all out after my lifting. Just for 5 to 10 minutes.
  18. Fernando Almaguer

    Effect on Bloods when Quitting Nicotine on TRT

    No get off that stuff. Shrinks blood vessels and not good long term. Your brain will be happier without dependence of nicotine
  19. Fernando Almaguer

    Estradiol: The "Other" Male Hormone

    It is eye opening that most of the benefits of TRT come from the increased estrogen!
  20. Fernando Almaguer

    Shallow Testosterone IM versus SubQ Injections - Lab Results

    Pretty much belly but thats a big area, right? you can rotate without having to worry about damaging muscle tissue.
  21. Fernando Almaguer

    Shallow Testosterone IM versus SubQ Injections - Lab Results

    Sub q results in more stable readings over time especially with eod dosing. I get way less acne and my total T and free T seem to be similar to IM injections. Moreover less painful injections and more sites to inject into!
  22. Fernando Almaguer

    Shallow Testosterone IM versus SubQ Injections - Lab Results

    I think with sub Q you have way less side effects like acne, hematocrit and your peak and trough levels aren't as different. Steadier levels. Ive switched to sub Q and I like it, I like it a looot
  23. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

    Oh absolutley, how could I forget progressive overload. Track your big lifts like bench, squat, rdl, ohp in an excel spreadsheet or notebook ( dont lose it lol!) Look up types of progression, for example wave prpgression, dpubke progression ect...
  24. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

    Beginners Id say 3 to 6 sets.. learning how to train hard and sticking to the big 5 or 6. Compounds. More advanced volume can go up 2-3 times per muscle group per week. With a total of 6 - 16 sets per muscle... roughly. No strict Menzer stuff. But higher rep lower weight days ( 8 to 15) to...
  25. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

    Increase in estrogen without a bump in test to your last point perhaps.
  26. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

    Train hard close to failure or at failure, when you want a day off consider what muscle has veen resting for 36 to 72 hrs. Train that, hard! Eat 0.8 or 1 gram per lb of your ideal bodyweight in quality protein. Keep sleep good, hormones, ect. Lol

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