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  1. Nelson Vergel

    GLP-1 Medications: Preventing Muscle Loss During Treatment & Weight Regain After Discontinuation

    GLP-1 Therapy Clinical Guide Preventing Muscle Loss During Treatment & Weight Regain After Discontinuation Evidence-Based Strategies with Annotated References Executive Summary GLP-1 receptor agonists (semaglutide, tirzepatide, liraglutide) have revolutionized obesity treatment, producing weight...
  2. Nelson Vergel

    Kyzatrex: The Complete Guide to Oral Testosterone Replacement Therapy

    Kyzatrex: The Complete Guide to Oral Testosterone Replacement Therapy Curated By Nelson Vergel | ExcelMale.com | Updated January 2026 Introduction What if you could restore your testosterone levels to normal without injections, messy gels, or painful pellet insertions? For millions of men...
  3. Nelson Vergel

    Naringin, a supplement used to manage hematocrit, may promote hair regeneration (in mice)

    Naringin has emerging preclinical evidence for promoting hair regeneration, largely via Wnt/β‑catenin and antioxidant/anti‑inflammatory effects, but human data are very limited and it should still be considered experimental.sciencedirect+1 What the key studies show A recent animal study...
  4. Nelson Vergel

    Why Some Men on TRT Experience Anxiety and Brain Fog Despite Optimal Testosterone Levels

    Understanding the Role of Neurosteroids, Upstream Hormones, and Practical Solutions Curated By Nelson Vergel | ExcelMale.com Introduction: The TRT Paradox One of the most frustrating experiences reported by men on testosterone replacement therapy (TRT) is the persistence of anxiety and brain...
  5. Nelson Vergel

    How to Increase Allopregnanolone, The Happiness Neurosteroid.

    DEEP DIVE: Strategies to Increase Allopregnanolone A Comprehensive Review for Mental Health Support 1. What is Allopregnanolone? Allopregnanolone (ALLO) is a neurosteroid synthesized from progesterone that acts as a potent positive allosteric modulator of GABA-A receptors. [1,2] Its potency at...
  6. Nelson Vergel

    Palmitoylethanolamide (PEA) Pain Management: A Comprehensive Review

    Palmitoylethanolamide (PEA) A Comprehensive Review of Mechanisms, Clinical Evidence, and Practical Applications January 2026 Abstract Palmitoylethanolamide (PEA) is an endogenous fatty acid amide belonging to the N-acylethanolamine family with extensively documented anti-inflammatory...
  7. Nelson Vergel

    80 Questions You May Consider to Ask Your New TRT Doctor

    A Comprehensive Guide for Men Starting Testosterone Replacement Therapy Introduction: Finding the Right TRT Doctor Choosing the right TRT doctor is one of the most important decisions you will make on your hormone optimization journey. A knowledgeable TRT doctor can mean the difference between...
  8. Nelson Vergel

    How to Calculate TRT Injection Volume

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  9. Nelson Vergel

    Older Men Metabolize Testosterone More Slowly Than Young Men

    Why Older Men May Need Less Testosterone: The Surprising Science of Metabolic Clearance 1. Introduction: The Hormonal Paradox In the world of hormone replacement therapy and longevity, the prevailing assumption is often that "more is better." If an aging man’s testosterone levels are naturally...
  10. Nelson Vergel

    FDA Testosterone Regulation: The Complete Guide to Label Changes, Cardiovascular Safety, and the Future of TRT Access

    FDA Testosterone Regulation: The Complete Guide to Label Changes, Cardiovascular Safety, and the Future of TRT Access Curated By Nelson Vergel | ExcelMale.com | Updated January 2026 Is testosterone replacement therapy finally being recognized for what it is—a legitimate medical treatment rather...
  11. Nelson Vergel

    Repatha (Evolocumab) Effects on Coronary Artery Calcium (CAC) Scoring and CCTA

    Prepared: January 2026, Curated by Nelson Vergel Key Finding: Evolocumab induces significant coronary plaque regression and stabilization but does not differentially affect coronary calcium accumulation compared to statin monotherapy. However, PCSK9 inhibitors may slow the rate of CAC...
  12. Nelson Vergel

    Coronary Artery Calcium (CAC) scoring and Coronary Computed Tomographic Angiography (CCTA) in Men with Low Testosterone

    Diagnostic Assessment Strategy: Cardiovascular Risk & Systemic Health in Hypogonadal Patients 1. Strategic Framework for Cardiovascular Risk in the Hypogonadal Male In the contemporary clinical landscape, the management of the hypogonadal male demands a multi-modal assessment strategy that...
  13. Nelson Vergel

    Tell The FDA Why Testosterone Should Not Be a Schedule III Controlled Substance

    I am highlighting this opportunity to ask you to submit a public comment in support of TRT de-scheduling by 2/9/2026. Click here to add your comment: Federal Register :: Request Access Key Points to Include in Public Comments: When submitting comments, individuals should emphasize that...
  14. Nelson Vergel

    Exercise for Men on Testosterone Replacement Therapy: The Complete Guide to Building Muscle and Losing Fat

    Introduction: Why Exercise Matters More on TRT Are you getting the most out of your testosterone replacement therapy? For many men on TRT, the answer is no—and the missing link is often a properly designed exercise program. While testosterone therapy creates the optimal hormonal environment for...
  15. Nelson Vergel

    Testosterone Pellet Therapy for Menopausal Symptom Relief

    Testosterone Therapy for Menopausal Symptoms Executive Summary This document synthesizes findings from a ten-year retrospective study on the use of subcutaneous testosterone pellet therapy for managing menopausal symptoms. The study, conducted at a single gynecologic practice, demonstrates...
  16. Nelson Vergel

    The Testobolome: How Your Gut Bacteria Control Your Testosterone

    What You Need to Know Scientists have discovered that the trillions of bacteria living in your gut don't just help you digest food—they also control how much testosterone your body has available to use. They're calling this system the "testobolome," similar to how gut bacteria also regulate...
  17. Nelson Vergel

    L-Carnitine and CoQ10 for Male Fertility: Positive Placebo-Controlled Study Results

    L-Carnitine and CoQ10 for Male Fertility: The Complete Evidence-Based Guide to Improving Sperm Quality Curated By Nelson Vergel | ExcelMale.com | Updated January 2026 Introduction Could a simple combination of two naturally occurring compounds hold the key to improving male fertility? For the...
  18. Nelson Vergel

    The Psychedelic Medicine Pipeline 2026

    The psychedelic drug development landscape has reached an inflection point in early 2026, with Compass Pathways achieving the first positive Phase 3 psilocybin trial results in June 2025, while Lykos Therapeutics' MDMA rejection has reshaped industry expectations for regulatory rigor. Six...
  19. Nelson Vergel

    What is the latest treatment for erectile dysfunction?

    A Comprehensive Guide to Current and Emerging ED Therapies for Men Curated By Nelson Vergel | ExcelMale.com | Updated January 2026 Introduction: Why ED Treatment Is Evolving Are you struggling with erectile dysfunction despite trying oral medications? You’re not alone. An estimated 322 million...
  20. Nelson Vergel

    How long does hCG take to work in males? ExcelMale members share their experiences

    If you've spent any time on men's health forums, Facebook groups, or Reddit, you know the information surrounding HCG (Human Chorionic Gonadotropin) can be a dizzying mix of personal anecdotes, "bro science," and conflicting advice. It's a crucial component of many Testosterone Replacement...
  21. Nelson Vergel

    Death with Dignity Legislation Progress Across All U.S. States, Canada, Europe, & Latin America (Jan 2026 Update)

    COMPREHENSIVE ANALYSIS: Death with Dignity Legislation Progress Across All U.S. States (2025-2026) January 2026 EXECUTIVE SUMMARY As of January 2026, death with dignity (also called medical aid in dying or MAID) is experiencing significant momentum across the United States. Currently, 13...
  22. Nelson Vergel

    What are the best blood pressure medications to avoid erectile dysfunction?

    Are your blood pressure medications affecting your erections? This is one of the most common questions men ask when prescribed antihypertensive therapy—and for good reason. Many men on testosterone replacement therapy (TRT) also require blood pressure management, creating potential concerns...
  23. Nelson Vergel

    Top 10 Most Viewed Posts on ExcelMale.com

    Here they are: "Why is 200 mg/wk the 'upper limit' for TRT?" - 219,000 views Why is 200 mg/wk the "upper limit" for TRT? - Excel Male Health Forum "Videos: Injecting testosterone and HCG" - 128,000 views Posted by Excel Male on Sep 30, 2013 - HCG plus TRT to Prevent / Reverse Testicular...
  24. Nelson Vergel

    Retatrutide: The Next Generation Triple Agonist Transforming Weight Management

    Could a single weekly injection deliver unprecedented weight loss while preserving muscle mass and improving cardiovascular health? For men on testosterone replacement therapy (TRT) struggling with stubborn body fat despite optimized hormone levels, this question has taken on profound...
  25. Nelson Vergel

    5 Surprising Truths About Protein and Muscle Growth That Science Just Confirmed

    If you've ever tried to figure out the right way to use protein for muscle growth, you've likely been buried under an avalanche of conflicting advice. From gym bro-science and supplement marketing to well-meaning but outdated tips, the noise can be deafening. The fitness industry is a...
  26. Nelson Vergel

    Subcutaneous Testosterone Injections: The Complete Guide for Men on TRT

    Are you tired of painful intramuscular injections and wondering if there's a more comfortable way to administer your testosterone replacement therapy? For decades, intramuscular (IM) injections have been the standard method for testosterone delivery, requiring long needles, deeper tissue...
  27. Nelson Vergel

    Anastrozole for Men: The Complete Evidence-Based Guide for Testosterone Therapy

    By Nelson Vergel | ExcelMale.com | Updated December 2025 Introduction Should you take an aromatase inhibitor with testosterone replacement therapy? This question has sparked considerable debate in men's health circles, with some clinics routinely prescribing anastrozole alongside TRT while...
  28. Nelson Vergel

    Sex Hormone Binding Globulin (SHBG): The Complete Guide for Men on TRT

    By Nelson Vergel | ExcelMale.com | Updated December 2025 When evaluating testosterone levels, most men focus exclusively on total testosterone—a single number that tells only part of the story. What many don't realize is that a protein called sex hormone binding globulin (SHBG) determines how...
  29. Nelson Vergel

    It's Not Just Low T: 5 Surprising Reasons Your Sex Drive Is Low

    The Libido Misconception For most men, a lagging sex drive triggers an immediate, single-minded thought: "It must be my testosterone." While T is a key player in male vitality, this assumption often misses the mark entirely. Libido is far more than a single hormone; it's a sensitive indicator...
  30. Nelson Vergel

    Sexual Function on TRT: Why Testosterone Alone May Not Be Enough for Erectile Function

    Many men begin testosterone replacement therapy expecting their sexual function to improve across the board—better libido, stronger erections, enhanced satisfaction. And while TRT often delivers significant benefits for desire and overall sexual activity, the evidence tells a more nuanced story...
  31. Nelson Vergel

    Testosterone and Your Heart: What a Major New Study Really Found

    Summary: The TRAVERSE trial, a landmark FDA-mandated study involving over 5,200 men, has definitively concluded that testosterone replacement therapy (TRT) does not increase the risk of major cardiovascular events like heart attacks, strokes, or cardiovascular death when administered at...

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