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Defy Medical TRT clinic doctor
  1. Fernando Almaguer

    Shallow Testosterone IM versus SubQ Injections - Lab Results

    I think with sub Q you have way less side effects like acne, hematocrit and your peak and trough levels aren't as different. Steadier levels. Ive switched to sub Q and I like it, I like it a looot
  2. Fernando Almaguer

    Penile Enlargement: Filling with Hyaluronic Acid - Where Are We?

    hAS ANYONE DONE THIS?
  3. Fernando Almaguer

    Testosterone and Cardiovascular Risk: The TRAVERSE Trial and Results from the New FDA Label Change

    are ALL of the above bullets due to supraphysiological levels?
  4. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

    Oh absolutley, how could I forget progressive overload. Track your big lifts like bench, squat, rdl, ohp in an excel spreadsheet or notebook ( dont lose it lol!) Look up types of progression, for example wave prpgression, dpubke progression ect...
  5. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

    Beginners Id say 3 to 6 sets.. learning how to train hard and sticking to the big 5 or 6. Compounds. More advanced volume can go up 2-3 times per muscle group per week. With a total of 6 - 16 sets per muscle... roughly. No strict Menzer stuff. But higher rep lower weight days ( 8 to 15) to...
  6. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

    Increase in estrogen without a bump in test to your last point perhaps.
  7. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

  8. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

    Train hard close to failure or at failure, when you want a day off consider what muscle has veen resting for 36 to 72 hrs. Train that, hard! Eat 0.8 or 1 gram per lb of your ideal bodyweight in quality protein. Keep sleep good, hormones, ect. Lol
  9. Fernando Almaguer

    Do not block E2 on TRT-long repeated wisdom new doc on youtube

    Many reasons- including living longer. See short above!
  10. Fernando Almaguer

    How Your Vitamin D Level Can Boost the Heart Health Benefits of Testosterone Therapy for Men: New Study

    I enjoy going outside shirtless during 8am - 11am hours sometimes later. At least for 20 to 30 minutes. Just bask and enjoy the pain releif, libido boost, skincare effects of the all loving Sun. I do put sunblock on my face or wear a spf mask and ballcap.
  11. Fernando Almaguer

    How much protein do you need to gain muscle?

    0.8 GRAMS PER pound is plenty. As long as training is hard. 1 gram per pound is ok too
  12. Fernando Almaguer

    Post meal chronic fatigue

    Try fasting for 16 hours, then try an entire day. At your own pace but challenge yourself as well. Black coffee 2-3 cups. Start eating small meals again, try different options like lower carb, high fiber, whole foods, water. See what sets you into fatigue spiral. Check for sleep apnea...
  13. Fernando Almaguer

    Varicoceles

    I HAVE A VARICOCELE HAD IT REPAIRED AND IT CAME BACK I WONDER WHY. NOW I DONT GET IT FIXED.. oh well are there any dangers of not fixing it?
  14. Fernando Almaguer

    Any recommendation for cocoa powder? Has Consumer Labs tested any?

    cocoavia is a good one that is highly tested
  15. Fernando Almaguer

    Supplement Listing - Looking for Feedback

    Decent list. Id eat pumpkin seeds instead. Up the l citrulline if you can. Consider a magnesium taurate which has taurine in it also. Hylauronic acid low molecular weight for skin and maybe some collagen peptides, cocoa for flavonals. I take the kyloic aged garlic also.
  16. Fernando Almaguer

    Does HCG Cause Alzheimer's Disease?

    HCG does not increase LH, it mimics it. I wonder if that makes a difference here.
  17. Fernando Almaguer

    The Testosterone-Visceral Fat Connection: How Declining Levels and Exercise Shape Abdominal Health

    This is super important stuff. Thanks Madman!
  18. Fernando Almaguer

    Effect of TRT vs hCG/FSH on upstream hormone pathways.

    I get soft erections on hcg but before climax i can get erect. I have not been able to understand this conundrum
  19. Fernando Almaguer

    THC - indica for sleep?

    That's awesome Vince. I've heard those sleep rings are great but I'd rather go off how rested I feel. Feeling great? keep eating the thc laced cake lol
  20. Fernando Almaguer

    Beard growth/face changes and TRT protocol - just me?

    I often wonder this too. Sometimes when my test goes down by skipping a dose EQ goes way up. But as long as I use some cialas or viagra EQ is great! Sometimes when we solve one problem we create more... lol I had great EQ before TRT
  21. Fernando Almaguer

    THC - indica for sleep?

    What is your measure for deep sleep and rem sleep? Could it be placebo? Everyone's different but i wonder why you'd be feeling like it's hard to wake up the next morning
  22. Fernando Almaguer

    THC - indica for sleep?

    It's not good for sleep quality. Just look up the nu.erous studies. Weed helps you fall asleep faster but decreases deep and rem sleep!
  23. Fernando Almaguer

    Acute effects of Nitrosigine® and citrulline malate on vasodilation

    It says it in his post 1.5 g
  24. Fernando Almaguer

    Acute effects of Nitrosigine® and citrulline malate on vasodilation

    Do you think this is a similar effect to usiing the NO Max supplement on hypertension? I'm asking because Nitrosigine and CM are cheaper than Isagenix NO Max supp
  25. Fernando Almaguer

    Acute ingestion of beetroot bread increases NO and decreases blood pressure

    Does anyone know how Gene Devine passed away?
  26. Fernando Almaguer

    Nitrate-Rich Fruit and Vegetable Supplement Reduces Blood Pressure in Normotensive Healthy Young Males

    Yeah buddy! thanks Mad
  27. Fernando Almaguer

    Nitrate-Rich Fruit and Vegetable Supplement Reduces Blood Pressure in Normotensive Healthy Young Males

    LInk doesn't work madman
  28. Fernando Almaguer

    The Powerful Mitochondrial Effects of Nitrates

    IVE BEEN EATING MORE BEETS AND ARUGULA PLUS TAKING L CITRULLINE MALATE
  29. Fernando Almaguer

    Seeking Advice on Best Peptide for Muscle Growth

    NICE! Remember you are not natural if you take these growth hormone peptides
  30. Fernando Almaguer

    Viagra: is it time to rethink the little blue pill for future health?

    Are the benefits of Viagra and Cialis different in these "other health benefits" terms?
  31. Fernando Almaguer

    Varicocele Surgery Improves Testosterone and Sexual Function

    I had the repair surgery and varicocele came back. I wonder why
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

Defy Medical TRT clinic doctor
Defy Medical TRT clinic

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