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  1. Belekas

    High ferritin after coming off trt?

    Whats ure transferrin saturation % now? Ferritin in isolation pretty much says nothing about the big picture.
  2. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Thanks mate. I was just about to read it today actually but have spent time reading the other one. Will dive into this one after work later in the evening. To be honest this Iron disorder topic is crazy as everyone has a different philosophy. Morley talks about iron<>copper dynamics, more like...
  3. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    I thought we are allowed to keep a journal? But if not then yeah go ahead delete my thread, my posts and everyone elses posts and can also delete my user name. Thank you and wish you well. I have helped not one and not two people from here who DMed me and shared a lot of valuable information...
  4. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    https://open.substack.com/pub/chrismasterjohnphd/p/iron-overload-forget-what-you-thought?r=1mtow4&utm_medium=ios
  5. Belekas

    Warning for Men on TRT: Low Ferritin is Bad

    Yeah, i've read they do them all. Happy days then, enjoy the healing.
  6. Belekas

    Warning for Men on TRT: Low Ferritin is Bad

    Have you done abdomen ultrasound to see if any organ damage have been done due to HH?
  7. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    4g Magnesium Citrate is around 700mg elemental magnesium so not a massive dose but still can be an issue for me as I have spent a long time without being able to tolerate any Mag at all. For me lowering cortisol is a good thing because I suspect I have adrenal insuficiency and my morning and...
  8. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Around a good week +-. I'll take them only before sleep for now and see what happens. Thanks for pointing it out. Will do 2g of Taurine and 2g of Magnesium Citrate before bed tonight. If nothing improves will deduct more and then cut all out and start from scratch again. My girl takes 4 gram...
  9. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Fantastic info by Morley Robbins re Iron<>Copper dynamic and fuck me this is way more complicated then hormones IMO. https://www.facebook.com/groups/MagnesiumAdvocacy/permalink/1314033885331344/
  10. Belekas

    Warning for Men on TRT: Low Ferritin is Bad

    Didn't know you was here lol You're welcome. Glad to have such smart men among us.
  11. Belekas

    Warning for Men on TRT: Low Ferritin is Bad

    Agreed. My ferritin on TRT last year was 124 but I didn't pay attention, yet everyone on TRT/androgens should pay attention if its > 120. Now I'm 6 months off TRT and my ferritin came back 390 and transferrin saturation at 52% so both above range. Glad I came off as was having other symptoms...
  12. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Been reading reddit anecdotes about HH and this post says very similar to what I'm going through atm minus the CRP as it wasn't done. So basically high ferritin, high transferrin saturantion and low transferrin with normal CRP requires genetic test for HH. Even without testing CRP I need to do...
  13. Belekas

    Warning for Men on TRT: Low Ferritin is Bad

    Agree on all points here and actually I'm surprised everyone is just talking about it being too low. Currently reading the RCP and got the CU-re book, so lots of reading ahead. Ferritin is an acute-phase reactant that can be elevated from a lot of things. I've chatted with Fred Vorck a bit in...
  14. Belekas

    Lipids / Iron / Ferritin Labs

    Hey Jim much appreciated for the complete, detailed post. Thank you. Glad that it recovered and you felt better after donating. I never tested ceruloplasmin but now that I have been rading RCP for quite some time that is getting more interest as well. I will read the link you provided in...
  15. Belekas

    Lipids / Iron / Ferritin Labs

    Why was your Ferritin at 400 and what was your TS% at the time being if I may ask? Interested if you found the root cause and how did you lower it. My Ferritin is 390 and also TS% is 52. This is concerning and now being looked into. Should have known better that Ferritin > 120 while on TRT is a...
  16. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    So yesterday had a private blood let at my home and 500ml was gone in less then 30 mins. Awesome service and glad I managed to find a company that does that and all other things like blood tests, IV drips, etc. Also was happy that one of their employes lives not too far from me and came to visit...
  17. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    I will make a separate post about being on and off TRT when I have time. The issue with Iron is far more complex then just crashing Ferritin which is just one piece of the puzzle. Transferrin Saturation% is far more important marker and I doub't you can crash it with IP6 to be fair. No fear, but...
  18. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Been learning about Iron and its disorders since getting back my GPs blood results and seeing Ferritin 400 and TS at 52%. To behonest I think everyone should look a lot more into this issue and check if they don't have any disorders and basically that is how we get seriously sick. Main thing is...
  19. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    https://healthchecks.randoxhealth.com/haemochromatosis-the-celtic-curse/#:~:text=The%20prevalence%20of%20haemochromatosis%20among,colloquial%20name%20%E2%80%93%20The%20Celtic%20Curse.
  20. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Was you taking it with food or away from food?
  21. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Just ordered Jarrow IP6 so should be here this week and will start taking it. Also won't do my own blood test I have here on the table now and will give it some time and then do it to see if its working, together with diet manipulation.
  22. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    The issue is I can't donate blood, ever. My blood is not acceptable, sadly. That is why I must wait for GP appointment which will only be next month or book a new appoitment with another random one and ask for phlebotomy given these numbers. Maybe this is my fucking issue I'e been battling for...
  23. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Most likely GP will have me tested for Hereditary hemochromatosis. Been reading about it today. Actually never thought about it and funny thing is me and my girl have ordered Complete Iron Panel tests last week and was about to do them tomorrow. GPs blood test results came in today and here we...
  24. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Just today got blood test results GP prescribed which was done about 2 weeks ago. Everything looking ok except the high ass Ferritin of 390 (30-300) and Transferrin Saturation of 53% (20-50). Never ever in my life I had such numbers. In 2023 while on TRT it was 124 fwiw. It was even lower...
  25. Belekas

    High ferritin after coming off trt?

    Any updates mate or interesting things you found out more on this matter? I got off TRT myself 5 months ago and today got my blood tests results and ferritin is 395 (30-300). I had like 90 on TRT fwiw. I also have higg B12 but I was injecting that so it makes sense. Also my transferrin...
  26. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Says 22-42 cm arm. They all cut off at 42cm. WTF. Think it would be accurate on a bigger arm as well? It's close to 100gbp here.
  27. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Hey guys. Wanted to ask what BP monitors do ya'll use and which ones you found are the most accurate and the best bang for the buck? Also needs to be bigger cuff obv. So we def want the upper arm ones and not the wrist ones as far as I've talked with different docs and peeps. Year or two ago I...
  28. Belekas

    Fire ants sensation all over my body!

    Thats good, because that is related to a very serious condition. Hope you figure this out. Good luck.
  29. Belekas

    Fire ants sensation all over my body!

    Do you get pinning when you look down or lean forward and look down that goes also to the head, mouth and tongue?
  30. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Heavy chronic stress ranks fries adrenals and then the body just don't know how to utilize nutrients and what to do with anything at all. I had a long, great chat, with a very smart women, who has CFS for close to 3 decades and nearly died from it. Thats how bad it was. She visited all best US...
  31. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    No I didn't but I tried Zoloft even though its different drug. Couldnt eat for 6 days, was dizzy from the morning to the evening, lost tons of weight and muscle and thrown it into the bin. I haven't seen the special Gastro team yet, just normal GPs and they now fuck all. So will see what happens...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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