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VO2 Max: The Gold Standard
AI Overview While both VO2 max and strength are strong indicators of longevity, VO2 max is considered the most robust predictor. However, strength, alongside muscle mass, plays a significant role in overall health and lifespan. VO2 Max: The Gold Standard Definition: VO2 max, or maximal...- Vince
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- strength vo2max
- Replies: 0
- Forum: Health & Wellness
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Dosages
Exactly we are all different and need different levels. You should read Florence's book I think you would find it very interesting and educational.- Vince
- Post #13
- Forum: Testosterone Basics & Questions
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Dosages
https://www.excelmale.com/threads/why-do-some-men-need-supraphysiological-doses-of-testosterone-to-achieve-normal-levels.32512/post-298802- Vince
- Post #8
- Forum: Testosterone Basics & Questions
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Dosages
I say would say a good starting dose would be 50 mg of T and 500 IU of HCG combined in the same syringe. My understanding is that's @Nelson Vergel protocol. Here's mine. I just had Labs done yesterday will post when available...- Vince
- Post #4
- Forum: Testosterone Basics & Questions
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Dosages
No. What I mostly see is younger men need lower doses. The reason behind it is when you were at your peak. What was your T level at. Most younger men had lower levels when they were at their peak. Older men had higher levels when they were at their peak, so now the older men need higher levels...- Vince
- Post #2
- Forum: Testosterone Basics & Questions
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Testosterone dropped after a few months on the same dose
Your first labs were done after 8 weeks. Not long enough. You need to wait at least 12 weeks. So your 2nd Labs I would consider more accurate. Every time you do Labs they will vary. Injecting is not 100% accurate and of course vial strength will vary. I feel my best at higher levels so I see...- Vince
- Post #10
- Forum: Testosterone Basics & Questions
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Reassessing the evidence of a survival advantage in Type 2 diabetes treated with metformin
https://www.sciencealert.com/common-diabetes-drug-linked-to-exceptional-longevity-in-women- Vince
- Post #3
- Forum: Health & Wellness
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Clomid for Testicular Shrinkage ?
I now inject 500 IU of HCG every third day. I combine T and HCG in the same syringe, like Nelson. It's not true about desensitization.- Vince
- Post #10
- Forum: hCG, Clomid & Others for Fertility, PCT or Low T
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Why do some men need supraphysiological doses of testosterone to achieve normal levels
That's exactly what Florence Comite talks about in her book and practice. https://en.m.wikipedia.org/wiki/Florence_Comite- Vince
- Post #14
- Forum: Testosterone Basics & Questions
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Does arthritic elbow mean I can't lift weights?
This is what worked for me. Of course it may not work for you. I had tennis elbow about 3 years ago, it was very painful. I had to resort to pull-ups and chin-ups really stretch out my elbow. It did work for me. Now I'm completely pain-free.- Vince
- Post #8
- Forum: Workouts & Routines
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Why do some men need supraphysiological doses of testosterone to achieve normal levels
AI Overview Based on the provided search results, the UGT2B17 gene plays a significant role in testosterone metabolism and clearance, specifically through glucuronidation, a process that makes testosterone easier to excrete. Individuals with a deletion in the UGT2B17 gene show reduced...- Vince
- Post #5
- Forum: Testosterone Basics & Questions
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Why do some men need supraphysiological doses of testosterone to achieve normal levels
CYP17A1: This gene plays a role in the synthesis of testosterone.- Vince
- Post #3
- Forum: Testosterone Basics & Questions
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Why do some men need supraphysiological doses of testosterone to achieve normal levels
https://www.excelmale.com/forum/showthread.php?1403-Are-you-a-fast-metabolizer-of-medicines&highlight=Fast+metabolizer- Vince
- Post #2
- Forum: Testosterone Basics & Questions
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