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Acid Reflux and GERD Treatement

If it’s any help. I found that taking my PPI just twice a week has the same results as taking it everyday.
- Blashy
- Post #41
- Dec 19, 2022
- Forum: Health & Wellness
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TRT Week 3 - Hair Loss and Thinning

You’d prefer to continue not receiving all the health benefits and better feeling of T... just to keep your hair? If so, I think you would be better off seriously rethinking your priorities.
- Blashy
- Post #11
- Aug 14, 2019
- Forum: Testosterone Side Effect Management
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NO MORE AI !!! FEELING AMAZING!

I've only seen Dr. Nicholls from how he interacts in a FB group I participate in. But seeing a person give so much of his time to ensure people are adequately informed based on the most recent science gives me the impression he makes his patient's care his priority. As well, some people are now...
- Blashy
- Post #60
- Aug 2, 2019
- Forum: Testosterone Side Effect Management
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Why Running (Still) Sucks...

Some persistence hunting is still happening and when you look at how it's done. It's really more of a very light jog and walking. The goal is to just keep the animal moving to tire it out. That was the "long runs". Nowhere close to those crazy marathons that people do, which is harmful to their...
- Blashy
- Post #8
- Jul 18, 2019
- Forum: Health & Wellness
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Cable Machine Workouts: Exercises Can Develop the Body Fully and Safely

Well, you look at bodybuilders workouts and most of it is machine nowadays. Has been since the 80s. studies by Brad Schonefled showed that for hypertrophic results. Failure was the necessary component. Not heavy weights, which even he did not expect to be so blatantly revealing. 10 or 30...
- Blashy
- Post #18
- Feb 21, 2019
- Forum: Workouts & Routines
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Cable Machine Workouts: Exercises Can Develop the Body Fully and Safely

I could have achieved the same with cables, bands or body weight compared to free weights. It's all about working to failure.
- Blashy
- Post #15
- Feb 19, 2019
- Forum: Workouts & Routines
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Cable Machine Workouts: Exercises Can Develop the Body Fully and Safely

We have Keiser equipment at our gym and I use it exclusively for all upper body. Love it.
- Blashy
- Post #11
- Feb 18, 2019
- Forum: Workouts & Routines
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Nipple sensitivity

The only thing that's bothersome to me about nipple sensitivity is that dumb nipple song on YT that I keep thinking about whenever I feel the sensitivity. Gah!
- Blashy
- Post #22
- Feb 18, 2019
- Forum: Testosterone Basics & Questions
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152 PMOL/L is what in ng/DL?

Thanks. I’ll talk to the person following me about it.
- Blashy
- Post #12
- Feb 14, 2019
- Forum: Blood Test Discussion
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152 PMOL/L is what in ng/DL?

I’m in the Ottawa area, Canada.
- Blashy
- Post #10
- Feb 10, 2019
- Forum: Blood Test Discussion
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152 PMOL/L is what in ng/DL?

Thanks for the note @CoastWatcher . Here they are: Free Testosterone: 152 Ref: 196 - 636 PMOL/L Or converted to ng/dl 4 Ref: 6-18 Total Testosterone: 11.4 Ref: 7.6 - 31.4 NMOL/L Or converted to ng/dl 328.5 Ref: 219 - 904.9 Progesterone: 2 Ref: 0 - 0.6 NMOL/L Prolactin: 8.6 Ref: 4 - 18...
- Blashy
- Post #8
- Feb 10, 2019
- Forum: Blood Test Discussion
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152 PMOL/L is what in ng/DL?

Yeah, I made the error of putting the Thyroxine conversion. Thanks for the site link @Ardoc2 Free T is 4. Total testosterone: 331 (explains A LOT) Progesterone: 2 ng/dl Prolactin: 8.6 ug/l Cholesterol total: 28.82 ng/dl (202 mg/dl) HDL cholesterol: 89 mg/ dl LDL cholesterol: 103 mg/dl...
- Blashy
- Post #6
- Feb 9, 2019
- Forum: Blood Test Discussion
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152 PMOL/L is what in ng/DL?

152 free testosterone in pmol/l. Definitely looking forward to some testosterone optimization... I've looked conversion websites and I don't understand the result. It makes no sense, it says it converts to 11.81 NG/DL . No way my free T is that low, is it? Am I missing something?
- Blashy
- Thread
- Feb 9, 2019
- Replies: 11
- Forum: Blood Test Discussion
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No Insurance - Is This a Viable Approach?

Why only feel good 20 weeks per year when it can be 52???
- Blashy
- Post #8
- Feb 7, 2019
- Forum: Testosterone Basics & Questions
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Nelson Vergel Upcoming Videos: Any Ideas?

Scrotal cream delivery.
- Blashy
- Post #8
- Feb 7, 2019
- Forum: Testosterone Basics & Questions
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Androgel dosage for a women ?

If a women can only get the androgel given to men. Is there a known dosage for TRT? I'm trying to find info on gels for my partner but all that I find is related to men.
- Blashy
- Thread
- Jan 14, 2019
- trt
- Replies: 1
- Forum: HRT in Women

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038