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Nashtide is gonna lean bulk...
In your full body routine, are you putting chest and shoulders first in your workout? If that's what you want to grow, I would prioritize them. You could also add a second set to say chest on Monday and a second set to shoulders on Friday. Sometimes prioritization, along with extra "work"...- Cope
- Post #26
- Forum: Workouts & Routines
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Defy Medical - Post Consultation Patient Service
After Defy got my labs, I got scheduled with Dr. Calkins the next Friday. So it was only an 8 day wait. He was awesome, just like Jesse and Nicole.- Cope
- Post #10
- Forum: Doctor and Clinic Reviews
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Just getting started
Dr. Calkins explained to me that with my SHBG, my total T would need to be 1300-1400, for me to get my free T to 25, which is where he thinks I will feel the difference.- Cope
- Post #8
- Forum: Introductions
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Just getting started
Just finished my consult with Dr. Calkins. I have to say that he was excellent in using my labs to explain why I have been feeling the way I have been. Protocol: Test 80mg twice per week HCG 500 IU twice per week AI .125 mg twice per week In addition, he recommended 25mg DHEA per night (my...- Cope
- Post #6
- Forum: Introductions
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Just getting started
Thank you Gents. Will post tomorrow afternoon with the protocol.- Cope
- Post #5
- Forum: Introductions
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Just getting started
Good morning from Wisconsin! I've been reading and watching the videos, trying to educate myself on TRT, as I prepare to get started. Over the last three years, I've put on 30 lbs of fat, become anxious in social settings, lost my sex drive, constantly fatigued, and have become irritable with...- Cope
- Thread
- Replies: 22
- Forum: Introductions
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