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Thank you MM for posting this!

I just went on intermittent fasting to drop 10 pounds and also tighten up my glucose levels. I wonder if the A1C reading is the best way vs a CGM or just testing to see how you are responding to food and timing of eating. I now skip breakfast and sometimes lunch. I think I feel better already.

Your A1C and fasting insulin are way to high for me. Do you eat a lot of white carbs? Your diet needs some help.

Life Extension Mens Ultra Prostate formula!!! absolutely life changing! Just bought 5 bottles of it. Lowers SHBG too!

I have switched to getting a fresh made green drink every morning for my vitamin and mineral needs. I think I do feel better and it is also a major boost to my nitric oxide levels! I think there is something to the video Gman posted.

so what are you on for thyroid medication? what beta blocker?

My doctor recommended Life Extension Mens Ultra Prostate formula to lower SHBG. Really helps with urine flow and dropped my SHBG by 15-20 points!

You are low on Vit D. I would get on that asap!

I am retired and out 7 nights a week with my wife and other couples half the time. I have two glasses of wine every night. I have never seen any impact on my SHBG but also never had a drink until I was 35 now 59. I do find that Life Extension Mens Ultra Prostate really helps keep my SHBG at 30...

On the Madman preferred Quest Labs it was roughly 1100TT and 250FT that is why I went down to 12mg. I will retest and see but I think could end up at 10mg. Less is way better in all areas for me. Better sleep, Libido and BP-HR. At 59 I do not have to worry about being over stimulated the next...

I am now at 12mg per day and maybe 10mg next. My SHBG runs about 30.

yes it is quite noticeable to HR and BP.I just feel better! No issues with erection quality. I do take about 9 grams of Citrulline a day.

Kind of confusing. I had been on 50mg of Metoprolol for 6 months. I am 59 wanted a cardiologist relationship so my first meeting he said Bystolic is the best for heart rate control. I went to 5mg Bystolic but not quite enough so I added back 25mg of Metoprolol for now until I meet with him this...

I am curious how .25 of a grain does anything. I am trying to go by my FT3 and RT3. when I am on 2 grains and have 3.1 FT3 and 8 RT3 with TSH around 0.06 and FT4 of .7 I wonder if I need to cut back given I notice a bump in heart rate. What do you manage your dose to? FT3? TSH? symptoms? Thank you!

I have been on 100,120,150 and 180mg per week along with anastrozole now at 12mg per day and feeling way better! One thing younger guys need to remember the rest of your life could be a long time to be overdoing it! I think so many are pushing hoping for something that just does not exist in...

Ask him for the Boston Heart labs to be run. I had them two months ago and was only $150 and give you a lot of information!

How old are you? Family history? I just went on a statin at 59, but also have family history.

Take Life Extension Ultra Prostate Formula! Will help with urine flow and really brings down SHBG!!

[/URL] try this and you will be very happy!!!

I want to come across in a positive way but you are making this very difficult! Just go to a daily lower dose and stop chasing it. I take 12mg per day and might even go to 10mg. I am not a doctor so talk to your doctor about this! your free T is off the charts!

After years of being on here and listening to Mad Man and Cataceous-others I have gone from as high as 180mg per week to now down at 12mg per day! There is just no need for most to be that high! I had started to get elevated blood pressure and other issues. At 38 years old you are crazy to be...

One supplement I found that knocks down SHBG is Life Extension Mens Ultra Prostate formula! Mine had been running 50 and now 30. Highly recommend it and is good for prostate health-flow.

I agree with Vince and would not go beyond that unless a Dr directs you.

Did I miss seeing your labs here?

I just started 60mg ER Propranolol and find it better for heart rate control. I have not checked by BP yet. I had been on Metoprolol and felt it was not working anymore.

I have no idea. This is what was recommended to me from a neuro type doctor. He swears by it.

Thank you! I was not aware of that! My wife takes 150mg every night and has been a lifesaver for her and sleep quality. She is 57 and great shape but really needs that!

I just set next to my computer for when I am having a cup of coffee looking at news when I get up! It is off to side but shining toward my face. I also highly recommend wearing blue blocking glasses at night when watching TV or on your devices. I however try not to use anything after we get home...

That is a massive dose of progesterone for a male! I bet you could not even see straight!

FWIW your vitamin D level is at the bottom of range.

I live in South Florida most of the year but still use a blue light first thing to help with circadian rhythm and mood. I would highly recommend it and make sure your D level is in a good spot. You can get the blue light right on Amazon.