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  1. Nelson Vergel

    Diagrams: Accurate Androgen and Estrogen Measurement in Human Serum and Plasma

    Thanks, @madman . I added some explanations for the hormone diagrams with Perplexity.
  2. Nelson Vergel

    Why do some men need supraphysiological doses of testosterone to achieve normal levels

    More BMI= More blood volume to dilute the dose. Dilution creates lower T blood concentrations, requiring a dose increase.
  3. Nelson Vergel

    Eating More Live Microbes May Boost Testosterone: What a New Study Found

    A new study published in Scientific Reports (Nature Publishing Group) has found a potential link between eating foods rich in live microbes—like those found in yogurt, kefir, kimchi, and other fermented foods—and higher testosterone levels in men1. Why Testosterone Matters Testosterone is a...
  4. Nelson Vergel

    Testosterone and Hair Loss: What You Need to Know

    6 Shampoos and Treatments That May Cause Hair Loss: Brands and Ingredients to Avoid
  5. Nelson Vergel

    Why do some men need supraphysiological doses of testosterone to achieve normal levels

    https://www.excelmale.com/threads/heavier-men-may-require-higher-trt-doses.21161/
  6. Nelson Vergel

    Testosterone blood level is correlated with immune cell abundance in transgender young people on gender affirming hormones

    Sex hormones like estrogen and testosterone don’t just affect things like body shape or voice—they also play a role in how the immune system works. This is especially important for transgender people who take these hormones as part of their gender-affirming care. However, there’s not much...
  7. Nelson Vergel

    Anyone taking PCSK9 inhibitors (i.e. Repatha)?

    Does Repatha affect hormones like statins do? Short answer: Large safety datasets show no clinically meaningful change in sex- or adrenal-steroid hormones when evolocumab (Repatha) is added to statin therapy. Small pilot studies have noted modest laboratory effects on stimulated aldosterone and...
  8. Nelson Vergel

    Anyone taking PCSK9 inhibitors (i.e. Repatha)?

    My CPK is always high, so my cardiologist put me on Repatha to decrease my LDL of 130 (statins are contraindicated for people with high CPK). I just ran a Cardio IQ profile before starting the drug tomorrow. I will get results in 2-3 weeks and run another Cardio IQ in 6 weeks to see changes in...
  9. Nelson Vergel

    Big subjective difference between compounded hCG and Pregnyl

    I have used both types of hCG at the same dose/frequency and achieved the same results. I cycle hCG now depending on when I want to actually have a sex drive or when I want to just focus on working. I can't seem to be as productive on hCG due to my sex drive boost and need to get sex.
  10. Nelson Vergel

    Just1Cycle.com - Improved Steroid Plotter

    https://www.excelmale.com/threads/steroid-plotter-explanation.31724/
  11. Nelson Vergel

    Enclomiphene on TRT for Fertility

    https://www.excelmale.com/threads/safety-and-efficacy-of-enclomiphene-compared-to-clomiphene-in-men-with-low-testosterone.29915/ Both clomiphene (Clomid) and its isomer enclomiphene are used off-label to treat men with low testosterone who wish to preserve fertility[1][2]. The study...
  12. Nelson Vergel

    Which testosterone brand/product for subcutaneous use in Denmark?

    https://www.excelmale.com/threads/how-to-inject-testosterone-intramuscularly-shallow-im-or-subcutaneously.8858/
  13. Nelson Vergel

    Which testosterone brand/product for subcutaneous use in Denmark?

    Køb Testosteron Enanthate 250mg/10ml i Danmark
  14. Nelson Vergel

    Which testosterone brand/product for subcutaneous use in Denmark?

    Use testosterone enanthate 50 mg twice per week subcutaneously or shallow IM. Testosterone Esters Available in Denmark: A Comprehensive Analysis of Therapeutic Options This comprehensive analysis examines the various testosterone ester formulations currently available in Denmark for...
  15. Nelson Vergel

    Creatine: Everything You Need To Know

    https://www.excelmale.com/threads/creatine-as-a-neuroprotector-an-actor-that-can-play-many-parts.18768/
  16. Nelson Vergel

    Creatine: Everything You Need To Know

    https://www.excelmale.com/threads/creatine-supplementation-and-brain-health.22870/
  17. Nelson Vergel

    Creatine: Everything You Need To Know

    Interesting small pilot https://www.medpagetoday.com/neurology/alzheimersdisease/115813
  18. Nelson Vergel

    Managing the Testosterone-to-Estradiol Ratio in Men on TRT

    Also trying to minimize masturbation, stress, and bad sleep are key.
  19. Nelson Vergel

    Managing the Testosterone-to-Estradiol Ratio in Men on TRT

    Nothing works better than TRT plus hCG for me to increase libido. But we are all different. Low dose daily ED drugs works synergistically, IMO. While on TRT, hCG tends to increase DHT, E2, and free T. The 3 musketeers of sex drive.
  20. Nelson Vergel

    Estradiol: The "Other" Male Hormone

    But most men and doctors are obsessed with blocking it. Also read : https://www.excelmale.com/threads/managing-the-testosterone-to-estradiol-ratio-in-men-on-trt.32466/
  21. Nelson Vergel

    Estradiol: The "Other" Male Hormone

    Download slides (from my book "Beyond Testosterone"): Estradiol in Men Slides
  22. Nelson Vergel

    Managing the Testosterone-to-Estradiol Ratio in Men on TRT

    Both outputs above searched by ChatGPT03 deep research.
  23. Nelson Vergel

    Managing the Testosterone-to-Estradiol Ratio in Men on TRT

    Dihydrotestosterone (DHT) to Estradiol (E2) Ratios in Men Overview and Normal Ranges In adult males, circulating DHT and E2 levels span a broad range. A typical reference interval for healthy young men (18–59 years) is roughly 14–77 ng/dL for DHT[1] and 10–40 pg/mL for estradiol[2]. Within these...
  24. Nelson Vergel

    Managing the Testosterone-to-Estradiol Ratio in Men on TRT

    Managing the Testosterone-to-Estradiol Ratio in Men on TRT Introduction Testosterone replacement therapy (TRT) in hypogonadal men often leads to an increase in estradiol (E2) levels due to the aromatization of testosterone. This alters the testosterone-to-estradiol (T:E) ratio, a metric...
  25. Nelson Vergel

    Make Your Own High Protein Healthy Bars

    https://www.excelmale.com/threads/high-protein-cookie-recipe.26011/
  26. Nelson Vergel

    Top Facts You Need to Know Before Starting TRT

    https://www.excelmale.com/threads/trt-before-and-after-real-transformations.31655/#post-292638
  27. Nelson Vergel

    Just started stacking (TB-500 / BPC-157) wait to start ARA-290?

    https://www.excelmale.com/threads/bpc-157-tb-500-dosage-for-men.21232/page-3
  28. Nelson Vergel

    DHEA: can you decrease its conversion to DHT?

    https://www.excelmale.com/threads/dhea-when-to-take-morning-night-dosage-protocol.25376/
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