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  1. M

    Should I continue with Sermorelin?

    thanks for sharing your opinion, vince. i've also been thinking about mk-677, which i happen to have an unused vial of ..... and is much less expensive than S.
  2. M

    Should I continue with Sermorelin?

    Under Defy's supervision, I'm taking a bunch of things for a muscle wasting disease -- T, HCG, Nandrolone, etc -- along with sermorelin. The problem with sermorelin is that its cost *by far* surpasses everything else on my protocol. By far! And, iirc, results can't be expected for three to six...
  3. M

    Sermorelin Dosage

    JT: Sermorelin is the most expensive thing on my list. My understanding is that you generally shouldn't expect to see results before six months, give or take. Was that your experience? Did you ever consider quitting a few months in? Are you happy with what it's done so far ... and what...
  4. M

    Got a good protein shake recipe to share?

    man, listening to that makes my head hurt. ouch. but i think what it comes down to what you said -- 1.5 to 2 grams per kg bodyweight. in my case, at 160 lbs, or 72 kg, that'd be 108 to 144 grams protein a day. my guess is I should aim for the upper end of the scale, if only because i'm 62...
  5. M

    Got a good protein shake recipe to share?

    I'm not sure what to make of that link. Is there a good protein calculator out there in 'net land? i have a feeling i'm very protein deficient. also -- egg-white protein, with it, less chance of diarrhea than with whey?
  6. M

    Got a good protein shake recipe to share?

    thanks, guys. think i'll get me some creatine to go along with the whey and maybe some BCAA too, just because gene divine likes it. i have a two-year-old container of dymatize elite whey, which i've tried twice in recent days, two scoops on one day, less than one scoop on the next, both...
  7. M

    Got a good protein shake recipe to share?

    Now that I've started my Test/Nandrolone/HCG/etc protocol, I guess I need to up my protein intake, so I'm looking around for a good basic everyday shake recipe that also might contain a few other helpful essentials, like maybe creatine or ? Nothing fancy needed, nor anything entirely optional...
  8. M

    Dr Crisler out at Defy?

    well, of course, the big pink elephant in the room is ... who left whom and why? but far be it for me to ask that kind of question ;-).
  9. M

    Injectomania! How can weekly injection number be minimized?

    thanks, all. and in my response and original question, i should have pointed out that i'm kind of in a special situation. my bad, dr saya, and thank you for responding and clarifying the situation.
  10. M

    Injectomania! How can weekly injection number be minimized?

    thanks, guys! chrismez: i'm going to be doing 60mg of t. and nandrolone twice a week, so in total that's 120mg of each. i'm not sure if that's a common amount or not. nelson: so if you're combining, are you using a 1cc syringe?
  11. M

    Injectomania! How can weekly injection number be minimized?

    So, my Defy protocol has me injecting testosterone cyp, HCG and nandrolone two times a week on the same day and sermorelin seven times a week in the evening. That's a lot o' shots and needles. So, riddle me this: Can I use the same size needles for the four different items? Contrary to what...
  12. M

    Blood with shallow shoulder injection

    thanks for weighing in, Dr Saya. And, sorry for hijacking your thread, Justin; hopefully, it'll now get back to your question.
  13. M

    Blood with shallow shoulder injection

    I'm trying to inject as far as from my CIDP-addled legs as I can, which i think means the shoulder. The times I did T in my glutes, my legs went entirely fuzzy and nearly numb for a few days. Hoping shoulder injections won't result in the same thing. we shall see. but, as re the shoulder, i...
  14. M

    Blood with shallow shoulder injection

    Nelson: for my upcoming meds, dr saya suggested 1" #20 for the draw, then use a 5/8" #28. I'm going to be injecting into my shoulder, as you know, and I have *very* little muscle there (or anywhere, for that matter). Think I should drop down to 1//2"? That does seem to be the standard...
  15. M

    10 (Politically Incorrect )Tips For The Modern Man

    i'm not sure challenging yourself regularly will have any impact on what you do when push comes to shove in a super-heated max-stress situation. Could be that the big and brawny wilts like kale in a steamer, while some milqtoast rises to the occasion, which is what makes such things so...
  16. M

    10 (Politically Incorrect )Tips For The Modern Man

    To this fine and funny list, I would add 2 things -- 1/ Find out who you are in a crisis. My girlfriend and I once got stuck in an oceanside cave system with the tide coming in and no way to escape by land. The only way out, before the tide flooded the chamber, was through a narrow cave...
  17. M

    Should I postpone my appt with Defy/Dr Saya?

    Got it, thanks. Meanwhile, I just called my insurance company and was told my request for an MRI was denied. Apparently I have to be in pain for six weeks in order to get an MRI looking for cause of sciatica. My doc will presumably file an appeal. The pain in my case was rather sudden onset...
  18. M

    Should I postpone my appt with Defy/Dr Saya?

    Thanks, guys, makes sense to me. Maybe I'll send him a pre-appointment email with the facts as stated above, just so we're both on the same page from the get go.
  19. M

    Should I postpone my appt with Defy/Dr Saya?

    I'm slated to have my initial, much-anticipated phone consultation with Dr. Saya this Wednesday, for muscle-wasting related to CIDP, which may lead me to start using T and Nandrolone. Due to recent events, however, maybe I should put it off. I've been having pain in my lower right testicle...
  20. M

    Shoulder pain relief: Hanging for Healthy Shoulders

    thanks. am going to give it a try.
  21. M

    Shoulder pain relief: Hanging for Healthy Shoulders

    Hi, Vince: the video doesn't refer specifically to rotator-cuff injury or tears. is he basically doing the same thing as what's called for in the book you mentioned in the other thread -- Shoulder Pain? The Solution & Prevention: Fourth Edition Kindle Editionby John M. Kirsch M.D...
  22. M

    Workouts while on T and Nandrolone?

    thanks for the new thread!
  23. M

    Workouts while on T and Nandrolone?

    Thanks, guys. Will stick mainly to legs and you're right, Nelson, that is where 90% of my wasting has taken place. just plan ol' vince -- think i need to buy the book or should i just hang from the bar for 10 - 15 minutes a day?
  24. M

    Workouts while on T and Nandrolone?

    awesome, vince. i knew there had to be a better way than the knife. thanks!
  25. M

    Workouts while on T and Nandrolone?

    i'd certainly undergo treatment and/or therapy, but i'm not going under the knife again if i can help it, until i'm no longer able to surf. then maybe i'll do it. in any event, there are more variables at play here than i'm sure you're interested in. and, the doc says only surgery can correct...
  26. M

    Workouts while on T and Nandrolone?

    Thank you, Nelson, for the links! My question, though, is about the possibility of devising an exercise program that doesn't stress my right shoulder. For instance, I don't think I'll be doing any tricep pull downs ... unless, I guess, I only use my left arm. I'm worried that, if I do...
  27. M

    Workouts while on T and Nandrolone?

    I'm hoping that Defy will put me on testosterone and Nandrolone during my appointment at the end of the month, for a demyelinating muscle-wasting disease I've got (CIDP) that has wreaked havoc on my (so-called) muscles. Nelson has told me that exercise is going to be a must for me, and I know...
  28. M

    Is Pain Medication Destroying Your Body?

    I'm not an alcoholic (I don't think) but I love alcohol. It makes me a better, happier person all the way around. Sadly, I recently had to give up my beloved vodka due to the way it was messing with the nerves in my legs. I complained to my doctor about how unhappy I was without booze. His...
  29. M

    Nerve Degenerative Disease, wasting and testosterone

    Okay, this is good to know. I wasn't going to get my T labs done again when signing up with Defy but now I will. Thanks.
  30. M

    Nerve Degenerative Disease, wasting and testosterone

    Okay, so I'm getting myself set up with Defy. Meanwhile, I'd like to see if injecting T into areas other than the thigh produce the same results as the thigh ones -- disconcerting fog and fuzz all up and down my legs. I'm thinking the belly and maybe the shoulder, though I don't have a lot of...
  31. M

    DYI brain stimulation for pain, cognition and mood

    I believe it costs $699 + shipping, with a $100 Discount for Medicare, Medicaid, Veteran and First Responder Families.
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