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Assuming you made other diet and exercise changes? Triglycerides, ldl, hematocrit, glucose all down on T doesn’t make sense to me. Did I miss your weight/height?

Great information. Am I the only one that grinds and snorts it for quicker results and a lower effective dose? Only with clean dye-free pills and typically not viagra because it’s a bigger volume of product.

Plus, why do nasal when subq is so easy and proven.

Wow—what place? Seems worth it even if just to get a baseline.

Would love to see links to studies. Sometimes "studies" means anecdotes, which I guess is worth considering, but generally a bit annoying. Maybe it's because I heard what I wanted to hear, but I saw protective qualities both from helping people avoid tons of sunbathing as well as from peripheral...

Thanks. I'll look at my iron carefully, titrate up vit d slowly (it sort of has that reputation of a vitamin that you can just pop a ton of, so I appreciate the guidance), and I'll maybe still donate for the people that need it instead of my hct.

update: Semaglutide/Ozempic still absolutely rocks. I've hovered around 10-14% bodyfat for a decade plus (with 7-8% for brief very painful periods) and would rather get more cut. I dislike the feeling of fat burners. For me, this had no change in taste, definite satiety feeling, and no real...

Thank you! Do you happen to know your before and after of your Vit D? I'll definitely update once I've got some time with the supplementation! I do agree with you about HCT, but my thought was with super high lipids, and the high hct correlation with Myocardial infarction, it wouldn't hurt to...

First of all--thanks for the amazing and science/data driven advice I've received from you guys! I totally agree with treating symptoms not labs, but I've got some results that I think warrant action. Latest labs attached. Any help or questions much appreciated! General background: strict...

So weird that I see sites specifically saying take it the night before and then go in the sun the next day when the half life appears super short. Maybe after it's out of your system your melanin production is still sensitized or something. Did one before tan and still not difference. Still at...

Thanks everyone for the data/info. Glutathione alls into the category of a lot of other supplements for me: as a vegan I eat a ton of leafy greens and other whole plant foods and suspect I already get very ample and potent anti-oxidants, therefor I don't think I need it. I also don't drink...

Can't comment about anti-aging qualities but comparing these mediations are apples to oranges. Google both. Metformin is blood-sugar control and I used it with success but I don't remember mechanism of action. Semaglutide is a leptin receptor agonist. Essentially appetite suppression with some...

barf--okay I'll take it before tanning then and see if that helps. I guess everyone is different but I've seen experienced people swear you need to tan in the next 24hours or so after taking it, and others say do it before tan. Looks like half life is only a couple hours. Also see people saying...

another vote for AI reduction/elimination. It used to be part of everyone's routine and it seems like everyone is dropping it. arimidex hurt my libido.

No DAC seems like a way better choice to me. Closer to nature, and I did DAC once and felt it quickly desensitized me. Also, GHRP and GHRH vs GH depends on what levels you're going for. I'm not a bodybuilder and don't want some of the nasty sides of GH so I like that in theory I can do too much...

Did you ever get your vitamin D levels substantially up? Just got labs back with 25 for mine which is low, and I've long suspected my intermittent tanning isn't cutting it partially because I feel amazing after some tanning. I read that Vit D is tricky needing magnesium to make it more...

I'm pretty pale and have been doing 125mcg to start. fairly strong nausea with zero tan, so I'm going to head towards 250mcg. I noticed above you say tan 20 minutes later. It looks like people are strongly divided on the internet between taking before bed to sleep off the nausea vs taking it...

occurred to me that maybe your igf-1 dropped because you get a pop from your ghrh and ghrp but you're probably doing it at night and then testing labs in the morning...? The pulse nature of gh might mean testing blood is highly time sensitive. I know for sure mine's working but just got labs and...

I suspect I have some level of drop in leptin sensitivity if I understand the mechanism of action right (that ozempic/semaglutide and GLP1 agonists generally are leptin sensitizers) because my .125mg (which obviously is pretty low) isn't as striking as it was. Going to .1875mg and then .25...

I thought it was well agreed that 2 Tcyp for each 1 part Deca was essential to avoid major sides. I'm thinking of running 3 parts Cypionate to 1 part Deca to be extra conservative or starting with just a touch of Deca with my Cypionate to see what it does. Did any of the rest of you similarly...

I paid $328.29 for 4mg from northwestpharmacy.com (I think source talk is okay since I have a script and am pretty sure everything I did is allowed, but if not, please advise and I'll delete immediately). If someone has a better source. I'd love to hear it. I felt very significant effects from...

I found a very significant increase in endurance for both cardio and weights. I did a weights session indoors, break. Another session outdoors. A run, jumped rope and another run. I'd say 2 serious workouts and 3 moderate workouts, where usually 2 in a day is the most I would do. I just felt I...

Just started at .125mg/day subq. Even at this very small dose I would say hunger is completely gone. The only reason I'm eating is noticing a bit of weakness (like I normally would when very hungry) but the hunger sensation is completely absent. I'd encourage anyone starting out to do least...

Curious if there was ever additional clarity on cardarine effects on lipids? Just started 5mg/day 5 days/wk and will up to 10 if tolerated. Also, if you know what dose and duration you did, that would be awesome.

Not sure if it's considered annoying for me to bump old threads, but about the run cardarine. Seems common to site that cancer risk was overstated due to the huge doses the rats took. I'll report back with efficacy. Starting at 5mg daily, 5 days/ wk for max of 3 months. Might bump to 10 after...

I'm about to run some Deca once my labs come back--as long as I feel good about them, but will strictly adhere to at least 2 cyps to 1 part deca which I've seen more than a few people quote as far less likely to get deca d*ck. Will certainly share results.

I felt dramatically more combined cjc1295 w/o dac

Personally I think cream testosterone is awful unpredictable. you never really know how much you are getting. Everyone is different obviously. There are so many other things to look for on your labs, like sex hormone binding globulin leaving your testosterone levels very high but your free...

That is awesome to hear. I love your stuff and your list of misconceptions in conventional medical dogma reads like a laundry list of the things I think doctors have gotten wrong. i’m far less educated on a lot of these subjects, but one area that surprised me because you do not seem to be very...

carcinogen: NDMA--not the only reason, but one of the reasons I dropped metformin. Worth noting that not ALL metformin formulations contained the NDMA (and NDMA is in a ton of stuff, but it's a confirmed carcinogen and they yanked Zantac because of it, so still seems like an issue. ) Here's a...

ah. NDMA--not the only reason, but one of the reasons I dropped metformin. Worth noting that not ALL metformin formulations contained the NDMA (and NDMA is in a ton of stuff, but it's a confirmed carcinogen and they yanked Zantac because of it, so still seems like an issue. ) Here's a source: