Recent content by seppuku

Not disputing that Olympia competitors, taking large amounts of steroids resulting in very high e2 levels would benefit from using ai's to reduce their e2 levels because, as you said, there's a range. But the discussion was about the OP and his natural hormonal levels, and his question as to...

In your defence - Thread 'Blocking Estrogen May Increase Fat in Men' Blocking Estrogen May Increase Fat in Men - Excel Male TRT Forum

Something i've noticed that seems fairly consistent with me - i always get morning wood, plus a stronger libido during the day, if i've had melatonin the night before. I didn't take any last night (i take it during the night if i wake up, rather than right before bed), and i didn't have morning...

https://eurjmedres.biomedcentral.com/articles/10.1186/s40001-025-02738-6?fbclid=IwQ0xDSwLN7BNjbGNrAs3r_GV4dG4DYWVtAjExAAEeDoUZK3-crAureufrldyGa317s2-88AuSe80E43lhe4eUq9zcxmKWaaRpTo8_aem_ZtYJUzUud24eprLKcq3f6w Quoting from the summary on Suppversity - "How does it work? The anti-obesity...

Melatonin Supplementation Enhances Next-Day High-Intensity Exercise Performance and Recovery in Trained Males: A Placebo-Controlled Crossover Study Background/Objectives: Sleep and recovery are critical for optimising exercise performance. However, the efficacy of melatonin supplementation in...

Bit odd the f/book link was censored?..

Interesting post on Suppversity f/book page - low sodium levels can cause anxiety behavior (at least in mice) due to reduced dopamine and serotonin https://www.********.com/share/p/1CzPKyUQwM/ Post links to this article -...

Ibutamoren is definitely not for me - i tried 5mg yesterday, in the morning this time. Within a couple of hours, i felt 'off' mood wise. That evening, i struggled to eat my dinner and ended up throwing most of it in the bin. My sleep last night was even worse than the night i tried 10mg -...

I'd totally forgotten about this discussion between you and i @Gman86 only a couple of months back - i was just doing a search here and on google about coming off ramipril, and this thread popped up. Very helpful, as once AGAIN my gp service has blocked me reordering my repeat prescriptions...

So, i tried my first dose of ibutamoren last night, 10mg, and was very much looking forward to the enhanced sleep i keep reading about. Ended up having the worst nights sleep in ages, totally 'tired but wired' type feeling. I gave up around 4:30am and got up. Not the sleep result i was expecting...

Thanks for the reply @Cataceous. I was considering giving it a try (same, low dose of 10mg) as i reacted badly to ipamorelin and mod grf 1-29 when i tried it. Someone in another thread mentioned that ibutamoren (somehow) helped with their shoulder impingement, which i have. Plus, it's potential...

Hi @Cataceous - curious about you adding the ibutamoren. How are you taking this, fasted, or with/near a meal? Is there any concern about it affecting blood sugar or causing insulin resistance at that dosage? If so, are you taking anything (metformin, berberine etc) to control that?

Was the blood test an at home, finger prick test? I've read they can be very off with results if that's what was used.

Brilliant, good luck with that! If you're interested, that Dr Somerville has his site with his blog on it - Home - Dr. Judson Somerville

Yes, i am (more 'was') also concerned about possible toxicity. I'd been taking 5000iu for many years, but in the past year my rheumatic thumb joints have been causing me a fair amount of trouble. I found out about a dr using 30000iu plus to treat autoimmune diseases, and started looking into it...