Recent content by Neckbeard

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    Does iron deficiency affect glucose homeostasis?

    When you are lightheaded during lifting, is it through the whole session? Could your blood sugar be crashing during the workout? I have been experiencing light headedness on and off for 4-5 years and it seems to happen after a workout, but can happen anytime. I have monitored my bs on and...
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    Free t symptoms

    Probably should include lh and fsh
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    Free t symptoms

    I haven't taken anything other than vitamin d, zinc, and k2. I am not on trt. I'm just trying to figure out if I will benefit from it and have been for a few years now.
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    Free t symptoms

    Thanks for responding! These are from a couple weeks ago.
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    Free t symptoms

    Are there specific symptoms of low free t or are they the same as tt? If so, how do the symptoms differ? Is there a possibility of having low free testosterone for years and tt being in midrange(500-600)? My main worst symptom is brain fog, but motivation, focus, intrusive thoughts...
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    Blood sugar issues

    You can also buy a glucometer off of Amazon. The are inexpensive and it will give you a pretty good idea if you are having trouble regulating blood sugar.
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    Lowish estradiol and over weight

    So So my ratio is roughly 20/1. Is this ratio desirable?
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    Lowish estradiol and over weight

    I recently had some blood work done and my ultrasensitive e came back at 19. I'm at least 50lbs over weight. Shouldn't my estradiol be higher? Tt 413 Ft 57.9 pg/ml Shbg 34
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    Seems every thread title has been used!

    I'm 43. Not on HRT. I've been dealing with symptoms for probably the last 5 years and I've had anxiety/ocd my whole life. I made an appointment with the urologist so we'll see how that goes.
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    Seems every thread title has been used!

    Labs were done at 10:15 am. I haven't worked out in over a year. I'm in a 400-500 caloric deficit 6 days a week based on my fitness pal. I was considering dropping calories more bc my weight loss has stalled for quite some time. Thanks for the reply
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    Seems every thread title has been used!

    I'm wondering if anyone thinks trt will help with symptoms based on these labs? Tyia
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    Seems every thread title has been used!

    Also, my fasting glucose is up ticking. I dont know if its dawn phenomenon or what, but my 12+ hour fasting blood glucose has been over 100 since I got a glucose meter last month. This is on keto days intermittent fasting.
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    Seems every thread title has been used!

    Thanks for the reply! I'm down 50lbs since January, but have been stalled at my current weight since june'ish. I have gained and lost these 50lbs a bunch of times over the years. This time around it has been just diet and no gym work. I haven't been to the gym in over a year. But, I've...
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    Seems every thread title has been used!

    I was wondering about that. I have read that doing keto for extended periods of time can lower t3, which also causes my symptoms. Has the keto diet changed your thyroid panel in any way? I will say that I have more of a dirty keto approach currently. I also have one day a week where I eat...
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