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3am erections and awake... Battling to sleep vs training at this hour to make muscle gains?
I wake up with an erection at 3am every morning, rock hard.. Usually have to masturbate to get some sleep.. Would i be better off training at this testosterone peak at 3am or battling to get back to sleep and ignore it and continue to train around mid morning or evenings... 49 year old male on...- nauticalnomad
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- androgens; aging; functional exercise training enthanate masturbation frequency sleep cycles testosterone
- Replies: 4
- Forum: Testosterone and Men's Health Articles
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