Recent content by Lightninginthesky

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  1. L

    Best pre workout shake?

    I dont know if I am dooing it right but I dont bother with carbs before the gym, I just have a blended protein shake around 40 min to 1hr before I train. That's what works well for me.
  2. L

    Creatine and sleep

    used it 5g daily and i had no sleep problems
  3. L

    New member to excelmale. Hi everyone!

    I'm just introducing myself:) There are a lot of useful information about training, nutrition and supplements, so it will be interesting for me. Thank you for reply, Vince
  4. L

    Killing For Profit

    Thank you for this link, Vince. It is always interesting and educative to listen to some doctors like cardiologists, nutritionists, therapists etc..
  5. L

    Foods impact on Testosterone Levels

    Bro, it depends on your diet, combination and quantity of test-increasing (or decreasing) foods. More foods - more strong impact and vice versa.
  6. L

    New member to excelmale. Hi everyone!

    What's up! I recently came across the site and now i'm newbie here. I just turned 26 and thinking about taking my first cycle. Im obviously fresh and looking to gain some knowledge about options and thoughts on building my knowledge. Ive been lifting naturally since i was 19 but now I am looking...
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TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

Defy Medical TRT clinic

Beyond Testosterone Podcast

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