Recent content by kaipo

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  1. K

    Elevated LDL

    You hit it. I eat lots of nuts, supplement fish oils religiously. I eat a lot of fish and a lot of green salads and oils. Thank you, I really appreciate your feedback
  2. K

    Elevated LDL

    I’m always concerned about my health. What you are telling me is flattering but also so opposite of what my doctor has been telling me. It’s honestly hard to believe but I guess I need to research Through the years I have slowly cut down on red meat because each time my labs would look worse ...
  3. K

    Elevated LDL

    No red meat, more fruits,nuts and vegetables, no processed foods Triglycerides is 30mg Hdl is good 84
  4. K

    Elevated LDL

    That’s totally opposite of what my doctor is saying I go back and test in 4 months
  5. K

    Elevated LDL

    Why is my doctor saying it’s dangerous for my ldl to be at 129? Triglycerides are 30mg’ I don’t know the fasting insulin levels and the ldl particle size I’ll try asking my doctor Thank you
  6. K

    Elevated LDL

    Thanks for the info I’ll look into that Within the past couple years my ldl has risin and each time I correct my diet
  7. K

    Elevated LDL

    Thank you, can I get that information from my doctor
  8. K

    Elevated LDL

    I’ve been on trt for several years now and recently my cholesterol and ldl levels have been climbing higher and higher. Each lab I do I have adjusted my diet, and lost weight. But every lab it just gets higher Doctor wants me on statins but I refuse. Any suggestions would be greatly...
  9. K

    Help with PSA

    UPDATE! Re tested in 4 weeks psa went down to 4.0. Anyone have recommendations now? Thank you in advance
  10. K

    Help with PSA

    Hello everyone, I need help lowering my PSA. Did a test the other day and results are 4.6. My urologist told me I need to retest in 3wks. If I’m not within range he will take me off TRT. Can anyone give me advice on how to lower it please. Thank you.
  11. K

    Advise please

    Thank you Vince.
  12. K

    Advise please

    Yes, HGB was 18.0 and HCT 56.3 Sorry about that
  13. K

    Advise please

    I have a lab to do on April 12. When would be a good time to go to the blood bank to draw blood? Thank you in advance
  14. K

    New here and need help

    I have a lab to do on April 12. When do you suggest I go to the blood bank to draw blood?
  15. K

    New here and need help

    Thank you very much for your help, I’ll try it and let you know. I’m 5’8” and 165lbs and in the gym 6 days a week I guess I’ll have to experiment with the AI
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