Recent content by J1212

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  1. J

    TRT - Painful Lower back cramps during exercise

    Yeah im not seeing many people post issues with cramping as a result of trt. I thought I would ask because several years ago a tried a pro-hormone (only cycle I ever tried) and it caused such sever back pumps that I had to stop after 2 weeks. So when I experienced the same thing after starting...
  2. J

    TRT - Painful Lower back cramps during exercise

    Thanks for the reply's guys. I am not taking Cialis or any ED medication and also do not take creatine. Below is info about labs prior to TRT, everything I am taking (meds and supps) and then what I just went out and purchased to help with lower back cramps. Any suggestions you might have that I...
  3. J

    TRT - Painful Lower back cramps during exercise

    yeah I actually took Ritalin for 3 years and stopped 2 weeks ago so i imagine thats probably the master of all diuretics considering its an amphetamine lol. However, while on Ritalin I never had the back pumps, they didnt start until after I stopped the Ritalin.
  4. J

    TRT - Painful Lower back cramps during exercise

    Holy crap your a genius! lol. I just the read the article you sent. Simple carbs are an alkalies heel for me and my cholesterol came in at 120 which is 2 numbers away from being high. In addition I drink a fair amount of coffee and take an anti depressant (for sleep not depression). Pretty much...
  5. J

    TRT - Painful Lower back cramps during exercise

    Your the man Nelson! Thanks for such a quick reply. I currently am taking ZMA every night which includes 450 mg of Magnesium. Do you think that is not enough? I have to admit the only whater I drink is with my daily protien shake. How important is H2O and how much would you recommend daily?
  6. J

    TRT - Painful Lower back cramps during exercise

    New to site and have no clue if Im posting my question to the right place but desperatly need some advice so if ive posted this in the wrong place can someone please advise where I should post my question? If this is the right spot then please see question below. Thanks in advance for any advice...
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