Recent content by hemantlatawa

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Lose weight,help

Here are some of the tips for weight loss: Drink Water, Especially Before Meals Eat Eggs For Breakfast Drink Coffee (Preferably Black) Drink Green Tea Cook With Coconut Oil Take a Glucomannan Supplement Cut Back on Added Sugar Eat Less Refined Carbs Go on a Low Carb Diet Use Smaller Plates...
- hemantlatawa
- Post #7
- Dec 8, 2015
- Forum: Health & Wellness
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Top 5 Exercises to Help You Gain Muscle

Here are tips as well as exercises to help you gain muscle: Chest Pump Arm Pump Over extension Kickback Bench Dip Supinating Dumbbell Curl Ab Pump Modified Bicycle Kick Reverse Crunch Roll-up Warm Up Work harder, but shorter Work your whole body Limit your cardio training Get your rest Lower...
- hemantlatawa
- Post #18
- Dec 8, 2015
- Forum: Workouts & Routines
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Body Shaving Question

Magic shave shaving powder $ 2.99 only. That is very cheap price. Can they ship this product in Asian country ??
- hemantlatawa
- Post #6
- Jan 17, 2014
- Forum: Health & Wellness

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038