Recent content by grayiron

No anti depressants, no meds at all. And no wanking lol

I just got my results for my latest blood tests and my prolactin is at 25.9, normal levels are 3 to 20 ng/ml I have been on TRT for over 10 years. Any thoughts, has anyone else dealt with high prolactin. All my other numbers are very good.

I’m currently taking Rapamycin. 6mg a week

I also wonder if micro dosing metformin at 500mg would prevent the muscle loss

Thanks for the respose guys I would be interested in that protocol too.

My provider has added HRT cream to my protocol. Low dose cream (12.5) application daily along with my (bi-weekly) testosterone injections. Anyone else doing this protocol? Did it help with Libido? any side effect? I have been on TRT for about 10 years

The combination of high blood pressure and high blood sugar damages the edothelial cells, dosent matter if its blood flow to the heart (MI), the brain (stroke) or the penis (ED). First thing, is you have to get those 2 items reversed, high blood sugar and high blood pressure (if thats an issue...

I could not agree with you more. I feel a million times better once a week. I have been on TRT for 10 years and have tried every protocol. Also, lower doses are much better. I too am only talking 70mg/week.

The Peter Attia Drive by Peter Attia, MD on Apple Podcasts

I would really do your research before taking metformin if you are not diabetic. I too was excited about taking metformin for anti cancer/inflammatory effect. But there is some concern with folks claiming they have developed frontal dementia from long term anti aging non diabetic use. There is...

Actually I have tried Beverly Meyers brand Passion flower and I currently take 5-htp and theanine. 6 hours is currently the max sleep I can get

Melatonin, valerian root, lemon balm, gaba, kava kava, u name it. I’m research scientist. All help but nothing is a sure knock down winner. It running several companies at the same time is root of all evil. No that’s money, same thing. Lol

That was a while back, I was conducting an experiment. Yes I do take magnesium. I have been taking that supplement at night for 10 plus years. I continue to suffer from sleep issues. That’s one issue I have yet to find a solution. Started as I passed 55. Lol

Evolution designed humans in a world of iron scarcity. Since iron is a critical and required nutrient, that makes sense. But in the modern era, iron is no longer scarce. We have iron supplements and multivitamins with iron. We ingest foods unknown in the olden days that increase iron...

http://roguehealthandfitness.com/dumping-iron/ you need to read this