Recent content by Belekas

  1. Belekas

    Iron overload

    You're welcome brother. Just keep in mind that ferritin is an acute phase reactant so if you been sick or had some other inflammation going on at that time it will spike. Hopefully all is well. Let us know what you find out. Regards
  2. Belekas

    Iron overload

    High serum Iron, low TIBC, high TS% does point to Iron overload indeed but where does your Ferritin sit? Also run a proper venous test to know all these again if you can. I had same and Ferritin sub 400ish. Ran DNA tests and found that I have Hemochromatosis but rarer mutation and don't recall...
  3. Belekas

    Effect on Bloods when Quitting Nicotine on TRT

    I have no idea what that is but No. I never vaped nor recommend vaping nicotine. My post was about patches that helped symptoms when we tried it. Theres lots of science about all this if you are interested. Everything has pros and cons. Pick your poison by how well it suits your risk profile.
  4. Belekas

    10 Years on TRT and Only Recent Libido Issues

    Same with me. Seems I can't get any form of Mag to work for me. Gave girl Mag Bisglycinate and she got depressed and not feeling well too. So we just try to get it from food as well. Haven't tried liquid Mag Chloride though so as last resort might give it a try one day.
  5. Belekas

    10 Years on TRT and Only Recent Libido Issues

    Personally would never use DIM and would be very very careful with Calcium as it needs proper D3 and K2 dose to balance things out else you might be driving all that calcium to wrong areas think atherosclerosis. Also needs a lot more cofactors and proper testing and knowledge to be able to...
  6. Belekas

    I need some serious help with ED

    Share the link if you don't mind. Thank you.
  7. Belekas

    Effect of Primo on bloodwork when testosterone kept constant?

    100% and I used to get that shipped to my country in Eastern Europe. I was still in my late teens back then but remember it. Absolutely incredible stuff and felt like GOD mode turned-on lol. Training and gains were absolutely loyal. But that was the last time I had them and only once as I...
  8. Belekas

    Testosterone dosing

    Low dose like this is very interesting to me. Do you have any blood work done on this dose? I'm potentially looking to restart my TRT myself and always interested in the outliers as my body during the time I was on a year or so ago couldn't tolerate it at 100mg/week fwiw. So making a come-back...
  9. Belekas

    What would you do? HCT vs. BP

    Never heard about this brand. Probably will need to buy a new one as mine started acting funny.
  10. Belekas

    Women's hormones

    I've been managing my girls HRT for over a year. Shes currently on T, E and P fwiw. It's been a ***** to increase her E because the delivery methods like gel and spray were not absorbing. So we got 100mg patches and now shes on them. We don't have injectable E here so using what we can get...
  11. Belekas

    The Salt Fix Book Highlights: Salt, Healthy Blood Pressure Levels, and Libido

    I have this book but never read it so thanks for mentioning ;)
  12. Belekas

    The Salt Fix Book Highlights: Salt, Healthy Blood Pressure Levels, and Libido

    I have been experimenting with different amounts of salt for close to 20 years. I found that for me higher salt intake is correlated with a lower BP. No questions about that. And once I was deep into I found that 7-9g of salt keeps my BP low and I felt great. Now mind you I have tried the...
  13. Belekas

    secret of ‘Blue Zones’ Fake data,

    He still alright after eating that honey like winney the pooh and slamming tons of meat?
  14. Belekas

    THC - indica for sleep?

    30 years smoked indica myself and its been great for pain, mood and to slow my always working mind. Currently got medical prescription in the UK but found 99% of products just a waste of money and totally trash unless you a rookie or a grandmah who has absolutely no idea what time it is. I sleep...
  15. Belekas

    For Those That Get Headaches on TRT

    This. I had to come off TRT a year ago due to feeling like crap from BP spikes as well. Was doing 100mg/week fwiw. Nailing macros and trying to nail all the required micros to see how that changes but wasn't able to figure it all out as I had other issues going on as well. So went off and still...
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