Recent content by Belekas

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  1. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Was you taking it with food or away from food?
  2. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Just ordered Jarrow IP6 so should be here this week and will start taking it. Also won't do my own blood test I have here on the table now and will give it some time and then do it to see if its working, together with diet manipulation.
  3. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    The issue is I can't donate blood, ever. My blood is not acceptable, sadly. That is why I must wait for GP appointment which will only be next month or book a new appoitment with another random one and ask for phlebotomy given these numbers. Maybe this is my fucking issue I'e been battling for...
  4. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Most likely GP will have me tested for Hereditary hemochromatosis. Been reading about it today. Actually never thought about it and funny thing is me and my girl have ordered Complete Iron Panel tests last week and was about to do them tomorrow. GPs blood test results came in today and here we...
  5. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Just today got blood test results GP prescribed which was done about 2 weeks ago. Everything looking ok except the high ass Ferritin of 390 (30-300) and Transferrin Saturation of 53% (20-50). Never ever in my life I had such numbers. In 2023 while on TRT it was 124 fwiw. It was even lower...
  6. Belekas

    High ferritin after coming off trt?

    Any updates mate or interesting things you found out more on this matter? I got off TRT myself 5 months ago and today got my blood tests results and ferritin is 395 (30-300). I had like 90 on TRT fwiw. I also have higg B12 but I was injecting that so it makes sense. Also my transferrin...
  7. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Says 22-42 cm arm. They all cut off at 42cm. WTF. Think it would be accurate on a bigger arm as well? It's close to 100gbp here.
  8. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Hey guys. Wanted to ask what BP monitors do ya'll use and which ones you found are the most accurate and the best bang for the buck? Also needs to be bigger cuff obv. So we def want the upper arm ones and not the wrist ones as far as I've talked with different docs and peeps. Year or two ago I...
  9. Belekas

    Fire ants sensation all over my body!

    Thats good, because that is related to a very serious condition. Hope you figure this out. Good luck.
  10. Belekas

    Fire ants sensation all over my body!

    Do you get pinning when you look down or lean forward and look down that goes also to the head, mouth and tongue?
  11. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Heavy chronic stress ranks fries adrenals and then the body just don't know how to utilize nutrients and what to do with anything at all. I had a long, great chat, with a very smart women, who has CFS for close to 3 decades and nearly died from it. Thats how bad it was. She visited all best US...
  12. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    No I didn't but I tried Zoloft even though its different drug. Couldnt eat for 6 days, was dizzy from the morning to the evening, lost tons of weight and muscle and thrown it into the bin. I haven't seen the special Gastro team yet, just normal GPs and they now fuck all. So will see what happens...
  13. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Yeah I know and agree. Yesterday had tons of carbs, fats, protein, sugar from all the stuff I've eaten, plus a homemade mexican stew with turkey and lots of vegs, with sourdough on the side, then ice-cream and felt the best. Rock fucking solid digestion even though tons of fucking calories and...
  14. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Thanks for the probiotic suggestion I might give it a try. Also I'm done with Antibiotics as the last 3rd round of more then 100g fucked me up real good so im good. I'll just continue and see what the Gastro team comes up with for such severe pain and how they can explain it. Because the...
  15. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    I've taken my time to read about Rifaximin and seems it comes from Rifabutin family which Nelson suggested before. Thing is GP can't prescribe it here unless I be at hospital, for some reasons. I'm waiting for a call from Gastro team for a speciality appoitment and so perhaps they will be able...
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