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Just ordered Jarrow IP6 so should be here this week and will start taking it. Also won't do my own blood test I have here on the table now and will give it some time and then do it to see if its working, together with diet manipulation.

The issue is I can't donate blood, ever. My blood is not acceptable, sadly. That is why I must wait for GP appointment which will only be next month or book a new appoitment with another random one and ask for phlebotomy given these numbers. Maybe this is my fucking issue I'e been battling for...

Most likely GP will have me tested for Hereditary hemochromatosis. Been reading about it today. Actually never thought about it and funny thing is me and my girl have ordered Complete Iron Panel tests last week and was about to do them tomorrow. GPs blood test results came in today and here we...

Just today got blood test results GP prescribed which was done about 2 weeks ago. Everything looking ok except the high ass Ferritin of 390 (30-300) and Transferrin Saturation of 53% (20-50). Never ever in my life I had such numbers. In 2023 while on TRT it was 124 fwiw. It was even lower...

Any updates mate or interesting things you found out more on this matter? I got off TRT myself 5 months ago and today got my blood tests results and ferritin is 395 (30-300). I had like 90 on TRT fwiw. I also have higg B12 but I was injecting that so it makes sense. Also my transferrin...

Says 22-42 cm arm. They all cut off at 42cm. WTF. Think it would be accurate on a bigger arm as well? It's close to 100gbp here.

Hey guys. Wanted to ask what BP monitors do ya'll use and which ones you found are the most accurate and the best bang for the buck? Also needs to be bigger cuff obv. So we def want the upper arm ones and not the wrist ones as far as I've talked with different docs and peeps. Year or two ago I...

Thats good, because that is related to a very serious condition. Hope you figure this out. Good luck.

Do you get pinning when you look down or lean forward and look down that goes also to the head, mouth and tongue?

Heavy chronic stress ranks fries adrenals and then the body just don't know how to utilize nutrients and what to do with anything at all. I had a long, great chat, with a very smart women, who has CFS for close to 3 decades and nearly died from it. Thats how bad it was. She visited all best US...

No I didn't but I tried Zoloft even though its different drug. Couldnt eat for 6 days, was dizzy from the morning to the evening, lost tons of weight and muscle and thrown it into the bin. I haven't seen the special Gastro team yet, just normal GPs and they now fuck all. So will see what happens...

Yeah I know and agree. Yesterday had tons of carbs, fats, protein, sugar from all the stuff I've eaten, plus a homemade mexican stew with turkey and lots of vegs, with sourdough on the side, then ice-cream and felt the best. Rock fucking solid digestion even though tons of fucking calories and...

Thanks for the probiotic suggestion I might give it a try. Also I'm done with Antibiotics as the last 3rd round of more then 100g fucked me up real good so im good. I'll just continue and see what the Gastro team comes up with for such severe pain and how they can explain it. Because the...

I've taken my time to read about Rifaximin and seems it comes from Rifabutin family which Nelson suggested before. Thing is GP can't prescribe it here unless I be at hospital, for some reasons. I'm waiting for a call from Gastro team for a speciality appoitment and so perhaps they will be able...

Thats a HCL version as I understand? Also you had no gut issues prior taking it I assume?

Was it the HCL version?

Yes I know what those are and been taking some of them for ages. But anyway thanks for your reply. And no, I'm not interested in taking Berberine or HCL Berberine just was interested in your opinion which seems is nothing more then the average of amazon reviews. And ftr I never buy supplements...

What do you think about Berberine HCL? A lot I've read points to it being more gut friendly.

Awesome presentation. Thanks for taking your time posting this @madman Respect.

Agree on the above post and also should add that your high Cholesterol together with high Triglycerides are a red flag as well and you should def work to get them lower. Also please post ranges so it will be easier for us to see. Can this be connected with the issues you're having? Who knows but...

Even as low as 50mcg works great for me. YMMW

Yeah I've used Melanotan 2 a lot for the passed probably 10 years or so. I have light skin and pretty much getting a tan was impossible unless spending hours in sunbeds and still. Stuff is potent and works really well. For me personally I get sides even if I do 50mcg. Even that is enough for me...

The first link that comes up on google if you enter exactly what you want to convert :) https://www.convertunits.com/from/ng/dl/to/pg/ml

Yeah gotta mix Mag Oil with another Oil to make it less itchy from what I've read. I will check ReMag now that you mentioned it. I think you mentioned it in the past but TC put me away from it because of my gut/chest pain issues. I will try Mag Bisglycinate in isolation to see how it goes. Since...

Dose reduction sure looks the way to go for you. Hemoglobin, RBC and Hematocrit creeping >50. I'm sure many will tell you that its all good but if you are having symptoms then I will look at it. I didn't have time to read all ure thread so probably missed a lot. E2 not necessary high considering...

All good mate. I'm used to the struggle as thats just how it goes and the price I have to pay for destroying my gut. Cutting out is not that simple. You must also keep all other variables the same. Now when you cut out your eggs how long that break was? Did you had normal sleep througout the...

Sleep is absolutely one of the major critical and essiantial components of the puzzle. I agree that it must be something with shutting down the hpta or with increased anxiety levels that I get while on. Or a bit of both. But at the same time can be whatever else that we absolutely have no idea...

What is your current injection frequency and dose? Also you have low Vit-D so that also must be corrected going forward.

Thanks for getting back to me. Def I will be trying that exact patch as well again sometime going forward now that my gut is feeling a lot better and im being able to eat, finally, tfu tfu tfu. Today will try the 10mg different ones we have to see if they work at all or must go into the bin as...

Lets not forget that its not the only thing they eat. A huge diversity of foods present. Also their healthcare system is free. Lots of walking and far less driving as per default active lifestyle. Same for the elderly. Always working, socializing, a lot less in retirement homes. Lower amounts of...

Yeah I think I was and that very much could be the issue. I tried AI and it made absolutely no difference to me but even made me feel weirdly worse I believe. I'm not sure but I ain't touching that shit again, thats for sure. Tried 0.25mg, tried 0.5mg - same shit, no profound effect. If I run...