Recent content by akamossad

My case is slightly different, Phosphatidylserine seems working for me however very minimal improvement to my sleep. I've found sleeping supplements with melatonin working for me wonderfully. I take melatrol 1 hour before sleep and it works for me. However be careful with overdosing melatonin...

Gonna be careful when training. I have seen people get serious injuries when training. Especially weight lifting without someone in close vicinity is dangerous

Hi All, I am about to start taking TRT with androgel 1.62% prescribed with HCG 1000 IU to maintain fertility. Any advice on known interactions and side effects. Given am i my early 40s and want to retain my fertility I woul like to find a good balance without any severe side effects to me. Thanks

With low-carb diet, do you me ketogenic diet. I don't have a clear understanding of the keto diet however, I have heard people talking about it.