Poor Sleep? Arteries May Suffer

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Nelson Vergel

Founder, ExcelMale.com
When compared with people who slept 7 to 8 hours each night, those who slept less than 6 hours each night were 27% more likely to have artery plaque buildup outside of the coronaries (P=0.008), reported José Ordovás, PhD, of Tufts University in Boston, and colleagues in the Journal of the American College of Cardiology.

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