Interview with Nelson Vergel by Performance Health Podcast in Australia

Nelson Vergel

icon performance health podcast.jpg

To kick off 2016 with a bang, episode 30 of the Icon Performance Health Podcast presents men's health activist Nelson Vergel. Tom and I talk to Nelson about a significant issue that exists in society today; modern man's battle with healthy testosterone levels, how to recognise if your levels aren't optimal and what to do about it. Under The Bar resident neuroscientist Luke Tulloch delivers part 2 insulin - Insulin & Hypertrophy. And of course we discuss what's been happening in the trenches with and without the white lab coats on over Xmas!