Share easy recipes for fat loss and muscle gain

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Make Your Own High Protein Healthy Bars

Replies: 15

Views: 6,750

Jul 11, 2018

madman

Defy Medical TRT clinic doctor

Blueberry smoothie: Great way to start the day if short on time

Replies: 12

Views: 4,662

Jul 11, 2018

Coopsdaddy

J

Cabbage soup recipe for weight loss

Replies: 3

Views: 2,117

Jan 8, 2018

tonia

Kale Salad: Power-packed Full of Nutrients

Replies: 1

Views: 3,700

Nov 5, 2017

Udgin011

Make Your Own Raw Nutella - vegan, raw recipe

Replies: 2

Views: 3,995

Feb 1, 2014

Dave Barry

White Chicken Chili-another easy to prepare recipe I use with many clients

Replies: 0

Views: 3,007

Jan 30, 2014

Dave Barry

Hearty Kale & Lima Bean Soup (I will post nutritional value when calculated)

Replies: 0

Views: 3,263

Jan 29, 2014

Dave Barry

Recipe: Crispy, Baked Kale Chips

Replies: 2

Views: 4,924

Jan 29, 2014

Dave Barry

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