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Wow! You’re good. I should be sending you my copayment! Currently inject once per week, 130-140 mg. This was at the trough.

Confused AF. This is low for a 70 year old, is that correct?

So my Free T sucks? Wow. Could you give me a link to this calculator?

My results for Free T were 1.16 ng/dl. I am 70. Anyone know where this would place me? My total testosterone is always at the top of the range and my free is always mid range. I am trying boron supplementation to raise it.

I was recently suggested Boron, approximately 5 mg., daily to increase Free T by my clinic. I haven’t done any bloodwork as yet. It also has a positive benefit on joint pain, which I am noticing.

I have been a patient at his clinic in Boston since 2016. He recently sold his practice but is still affiliated with them. This is the exact protocol that I started on in 2016. I was started at .05 and was allowed to bump it up as I felt necessary. The theory that the clinic uses, which is...

I agree 100%. I’ve been practicing psychotherapist for the past 25 years and I see a laziness in people when it comes to improving their situation. It is a combination of laziness and the idea that a pill can fix everything. Pharmaceutical companies are not the only culprit in this, the modern...

Got to agree. You are allowing a fixable medical problem to ruin your life because of a fear of needles. You are also pretty depressed, my friend, and the negative loop of thoughts in your head is certainly not helping. Trimix could give you the confidence you need in the bedroom as well as in...

Campbell’s book, especially his second, where very helpful to me when I started TRT. I also haven’t paid attention to him in years. Something is not right with the guy. Attia is an MD who gives sound clinical advice and cites studies that are well researched to back his opinions. Campbell...

Not really. Hovers around 51, and my clinic is not concerned until around 55. I do take fish oil and in all my workouts I keep heart rate in the cardio zone which for me is 115-120 BPM average. My workouts are around 90 minutes each day and since we own a small farm I do some farm work as a...

Not me. I have been on once per week for 8 years. No issues of any type. I think too many overthink this whole thing. No AI or HCG. I do a lot of the work needed. Could it be better with twice weekly, AI or HCG? Maybe, but why? I think guys that have issues strat with too many variables and...

Here’s a great breakdown: https://bengreenfieldlife.com/article/supplements-articles/how-to-use-bpc-157/

He did the follow up with me after my prostate biopsy. He explained much of this to me at that time. Very patient and brilliant guy. I wish more doctors would listen to this video. I have a new PCP who I had to explain all this to when he began to question my being on testosterone. This research...

If you can find the videos from Dr Abraham Morganthaler he can explain the flawed studies and how testosterone is actually protective.

You need to devote six months to a year of weight training and the physical regimen here. A year or more would be better. Get body fat down to 15% or less. I don’t know what you consider weight training, but it can’t be machines. Barbells, dumbbells, a bit of cardio and focus on squats...

I did that the next day. Also take fish oil twice a day, vitamin D3 and B12. Work out and hour per day alternating bands and dumbbells one day, yoga the next. Each workout in the cardio zone. Average a couple of hours or more each day doing farm work and heat my home mostly with wood I log from...

Right, but most of us need it and we’re not told we should take it by a doctor. We chose and it was not pushed on us. My PCP went so far as to call my pharmacy. Big difference,

My mom died age 80 of Parkinson’s, dad at 93. Two of dad’s siblings died at 90 and 96. And, yes, it was never anybody’s decision but mine. I questioned why and there was no clinical reason they could give. It appears that all men are only created equal when it comes to meditation. All men over...

Neither parent had heart attacks, nor did any grandparents or aunts or uncles. According to this logic, every male over 65 should be on a statin.

If I develop risk factors I certainly would, but a need a little more than being 68 and male. If insurance would cover it I would do it now. Funny how they want me on meds permanently but won’t pay for a one time heart scan.

They told me why they recommended it for me. Because I am a male and 68 years old. No reason for a heart scan. It is “recommended” by the American Cardiology Association as a preventative. Some PCPs don’t mention it if you have no risks from blood tests. For others it has become a standard...

With the numbers I have I would think that an insurance company would need to see more than that to pay for a heart scan.

There are numerous studies on pub Med that indicate the effects of them on men in my situation are inconsequential and could be counter productive. They are now giving risk factors that cannot be controlled, age and gender. I am not as critical about medicine as most guys here, but I do think...

The nurse told me that I had two risk factor, over 65 and male. Why would I take a Med for a condition I don’t have?

I recently had my annual physical with my primary care doctor. My numbers were perfect, 26 BMI, cholesterol 173, blood pressure 110/78, resting pulse 54. I was shocked when my doctor emailed me after and said that I had a 12.5% risk of heart attack and that I should be on a statin drug. She...

I go to his clinic in Boston. He has sold the practice, but still is affiliated with it. He is there when he wants to be and is still doing over site of research studies and consultants with the clinic staff.

I did. Didn’t work as advertised for me. There are much less expensive rings that work well, The thing is awkward feeling, and not comfortable. I found the thing all hype. Silicone rings are better for me. They will break, but are inexpensive and work well.

Great response. Too many are also going on an AI and HCG with the first injection. Then, if something is wrong, it is very difficult to figure out what is wrong, I am a patient at Men’s Health Boston, where Morgentaler’s starting protocol is 100 mg IM once per week, that’s it. Nothing else until...

I was a patient of Abraham Morgentaler’s clinic and they are ok with it. I take them at the same time. I should add that I am 68 and have done this for the past three years. I do this two to three times per week for sex only, as wife and I plan sex, a benefit of being an empty nester. Works very...

I have rotator issue. Limit the ROM on the pullovers. You still will get an amazing pump from this combo. The pullovers are to pre exhaust the tris, not for shoulder stretch.