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Testosterone Replacement, Low T, HCG, & Beyond
When Testosterone Is Not Enough
Zinc and Libido
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<blockquote data-quote="Vvs1" data-source="post: 178792" data-attributes="member: 18041"><p>I want to say 15-25 mg of supplemental zinc is the point where it inhibits DHT.</p><p></p><p>If you live in America, you’re definitely fine with zinc (and sodium) because it’s in nearly every processed food and in meat. You’re more likely to be copper (and potassium) deficient. My RBC copper was at the bottom of the normal range (RBC zinc was fine).</p><p></p><p>So many websites lie and claim we’re in copper overload when it’s the complete opposite.</p><p></p><p>I supplement with low dose zinc only through a natural food vitamin made by ATP science. Any man made zinc makes me feel awful.</p><p></p><p>And I do supplement with man made copper at 1/3 DV.</p></blockquote><p></p>
[QUOTE="Vvs1, post: 178792, member: 18041"] I want to say 15-25 mg of supplemental zinc is the point where it inhibits DHT. If you live in America, you’re definitely fine with zinc (and sodium) because it’s in nearly every processed food and in meat. You’re more likely to be copper (and potassium) deficient. My RBC copper was at the bottom of the normal range (RBC zinc was fine). So many websites lie and claim we’re in copper overload when it’s the complete opposite. I supplement with low dose zinc only through a natural food vitamin made by ATP science. Any man made zinc makes me feel awful. And I do supplement with man made copper at 1/3 DV. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
When Testosterone Is Not Enough
Zinc and Libido
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