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General Health & Fitness
Nutrition and Supplements
Zinc and joint pain
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<blockquote data-quote="Appassionato" data-source="post: 164058" data-attributes="member: 37892"><p>Quick update here. After 2 weeks of no zinc, the joints pain has improved a lot. Not totally gone yet, but way better.</p><p>I'll start again with half dose of zinc supplement, as recommended by the manufacturer. Apart from keeping gynecomastia at bay, I was having more energy throughout the day and hairs were way healthier.</p><p>It also reduced amount of hair strands that were falling during the shower, but that could be due to copper which is also present in the supplement.</p><p>I truly hope joints won't start hurting again like before.</p><p></p><p>I'll keep you updated.</p></blockquote><p></p>
[QUOTE="Appassionato, post: 164058, member: 37892"] Quick update here. After 2 weeks of no zinc, the joints pain has improved a lot. Not totally gone yet, but way better. I'll start again with half dose of zinc supplement, as recommended by the manufacturer. Apart from keeping gynecomastia at bay, I was having more energy throughout the day and hairs were way healthier. It also reduced amount of hair strands that were falling during the shower, but that could be due to copper which is also present in the supplement. I truly hope joints won't start hurting again like before. I'll keep you updated. [/QUOTE]
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General Health & Fitness
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Zinc and joint pain
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