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I've decided to do a restart and get off of TRT for maybe 6 months or so because it's made me feel worse overall. This is what I plan to do if I resume TRT, but if I could go back 14 months and start over, this is what I would've done.


1. Try a restart, focus on lowering stress levels and sleeping more.

2. Do more thorough blood work at baseline and try to sort out other issues first.

3. Resume treatment with Defy and start low with frequent injections.


Overall I feel better off of TRT, although you could argue that I simply haven't found my optimum protocol. I wish I wouldn't have been so fast to hop on TRT in the first place and would have exhausted all other options and gotten a bigger picture of what was going on through labs.


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