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General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
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<blockquote data-quote="Gman86" data-source="post: 279606" data-attributes="member: 15043"><p>Man, ur unfortunately way behind on current science, when it comes to diet. Ur views on diet are very antiquated. If I had to guess, u still have no idea that vegetables have plant defense chemicals/ toxins, as well as anti-nutrients, that can cause issues in a person when consuming them. Same with nuts, seeds and legumes. And I would assume that u think that cholesterol in food clogs arteries, and that LDL is a “bad” cholesterol, and the higher a persons LDL, the higher their risk of all cardiovascular disease. I would also assume that u think consuming cholesterol in food will increase triglyceride levels, since triglycerides are fats in our blood. I would also assume that u think eating grains are healthy for us. I would also assume that u think butter is bad for us. These are all antiquated/ incorrect assumptions, when it comes to diet and human health, that have been disproven many times over. U might be up on modern science, when it comes to hormones, but u clearly aren’t keeping up with current research when it comes to food, in regards to human health</p></blockquote><p></p>
[QUOTE="Gman86, post: 279606, member: 15043"] Man, ur unfortunately way behind on current science, when it comes to diet. Ur views on diet are very antiquated. If I had to guess, u still have no idea that vegetables have plant defense chemicals/ toxins, as well as anti-nutrients, that can cause issues in a person when consuming them. Same with nuts, seeds and legumes. And I would assume that u think that cholesterol in food clogs arteries, and that LDL is a “bad” cholesterol, and the higher a persons LDL, the higher their risk of all cardiovascular disease. I would also assume that u think consuming cholesterol in food will increase triglyceride levels, since triglycerides are fats in our blood. I would also assume that u think eating grains are healthy for us. I would also assume that u think butter is bad for us. These are all antiquated/ incorrect assumptions, when it comes to diet and human health, that have been disproven many times over. U might be up on modern science, when it comes to hormones, but u clearly aren’t keeping up with current research when it comes to food, in regards to human health [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
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