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General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
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<blockquote data-quote="Phil Goodman" data-source="post: 279413" data-attributes="member: 42777"><p>Or you could realize that both of those are issues. Some foods are absolutely worse for you than others and should be avoided or minimized. The explosion in autoimmune disorders, neurological conditions, cancers, and lots of other things can’t all be attributed to simply caloric excess. And yes there are many factors like chemicals in the environment or other things that have dramatically increased over the past 100 years, but changes in diet(beyond simple caloric amounts) absolutely contribute to the terrible health we see in America(and increasingly in the Western world as a whole).</p></blockquote><p></p>
[QUOTE="Phil Goodman, post: 279413, member: 42777"] Or you could realize that both of those are issues. Some foods are absolutely worse for you than others and should be avoided or minimized. The explosion in autoimmune disorders, neurological conditions, cancers, and lots of other things can’t all be attributed to simply caloric excess. And yes there are many factors like chemicals in the environment or other things that have dramatically increased over the past 100 years, but changes in diet(beyond simple caloric amounts) absolutely contribute to the terrible health we see in America(and increasingly in the Western world as a whole). [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
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