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Thanks for all this information.  I actually do take vit k2 almost everyday.  I guess I need to request an blood test for insulin.  I had a test recently, but I do not see insulin results on it.  And HgbA1C???   Is that another blood test? Triglycerides on my last panel in December were 51.  LDL was 88.  I'm on 10 mg telmisartan BP med also.