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General Health & Fitness
Nutrition and Supplements
Workout Nausea and Nitric Oxide
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<blockquote data-quote="busgalloway" data-source="post: 98351" data-attributes="member: 16519"><p>I recently started taking a Nitric Oxide stack. I took this in water yesterday afternoon but I found it hard to swallow. So I woke up this morning and I drank the following mixed half a cup of cranberry juice, to mask the flavor of L-Arginine by neutralizing its alkalinity, didn't taste it at all.</p><p></p><p>2500mg L-Arginine</p><p>2500mg L-Citrulline</p><p>2000mg L-Carnitine</p><p>30mg Pycnogenol</p><p></p><p>I had a great workout, but on my very last set of lunges, I felt nauseated and rushed to the bathroom and vomited. I had an empty stomach other than that juice, and I don't normally feel nauseous enough for that to happen. Should I assume there's something wrong with this combination or is my body just not ready for this level of NO yet? I know Nelson has suggested not to use L-Arginine due to nausea effects, but I haven't seen many other complaints about L-Arginine besides the taste.</p><p></p><p>Also, is there any literature that suggests that neutralizing Arginine make it less effective? I'm guessing not from the effect it had on me.</p></blockquote><p></p>
[QUOTE="busgalloway, post: 98351, member: 16519"] I recently started taking a Nitric Oxide stack. I took this in water yesterday afternoon but I found it hard to swallow. So I woke up this morning and I drank the following mixed half a cup of cranberry juice, to mask the flavor of L-Arginine by neutralizing its alkalinity, didn't taste it at all. 2500mg L-Arginine 2500mg L-Citrulline 2000mg L-Carnitine 30mg Pycnogenol I had a great workout, but on my very last set of lunges, I felt nauseated and rushed to the bathroom and vomited. I had an empty stomach other than that juice, and I don't normally feel nauseous enough for that to happen. Should I assume there's something wrong with this combination or is my body just not ready for this level of NO yet? I know Nelson has suggested not to use L-Arginine due to nausea effects, but I haven't seen many other complaints about L-Arginine besides the taste. Also, is there any literature that suggests that neutralizing Arginine make it less effective? I'm guessing not from the effect it had on me. [/QUOTE]
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General Health & Fitness
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Workout Nausea and Nitric Oxide
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