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General Health & Fitness
Workouts & Routines
Working swing shift and working out ?
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<blockquote data-quote="Bama Boy" data-source="post: 40189" data-attributes="member: 13349"><p>You are right ? Ugh in 5 years Ive gained 65 pounds !!!! I have lost 12 in 10 days finally feel like doing something again !!! I was a former national champion Martial artist . Now I am a fat ass ! lol but Im on my way back brother . And Thanking God For all you Guys . Just ordered Nelson V. Book and Jay C. Book also May be those will help me also ! My son is 19 but when he was 13 all his friends use to say your dad is built ! To go from that to this is an EGO killer !!! But knowing it wasn't all my fault helps !! I got the Cure Now and Gaining daily Knowledge To become a man Again!</p></blockquote><p></p>
[QUOTE="Bama Boy, post: 40189, member: 13349"] You are right ? Ugh in 5 years Ive gained 65 pounds !!!! I have lost 12 in 10 days finally feel like doing something again !!! I was a former national champion Martial artist . Now I am a fat ass ! lol but Im on my way back brother . And Thanking God For all you Guys . Just ordered Nelson V. Book and Jay C. Book also May be those will help me also ! My son is 19 but when he was 13 all his friends use to say your dad is built ! To go from that to this is an EGO killer !!! But knowing it wasn't all my fault helps !! I got the Cure Now and Gaining daily Knowledge To become a man Again! [/QUOTE]
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General Health & Fitness
Workouts & Routines
Working swing shift and working out ?
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