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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Why is my Estradiol so Low ??? How can I raise it ???
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<blockquote data-quote="Guided_by_Voices" data-source="post: 274270" data-attributes="member: 15235"><p>I have also struggled to raise E2. I agree that trying a bit more T is a valid experiment. Also, beware that some supplements may interfere with E2 production. Zinc and Melatonin are two to be careful of. You can try supplementing with a fairly hefty dose of DHEA since some of it may convert to E2; I find it to be helpful. Be sure you are eating more than enough and not overtraining or even going to failure on sets. Your schedule and the resulting circadian rhythm disruption are likely to be a problem no matter what your E2 is so anything you can do to partially mitigate that (e.g. blue blockers, no LED lights, changing your lights at night, etc.) may be somewhat helpful. There is no shame in the viagra family of compounds.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 274270, member: 15235"] I have also struggled to raise E2. I agree that trying a bit more T is a valid experiment. Also, beware that some supplements may interfere with E2 production. Zinc and Melatonin are two to be careful of. You can try supplementing with a fairly hefty dose of DHEA since some of it may convert to E2; I find it to be helpful. Be sure you are eating more than enough and not overtraining or even going to failure on sets. Your schedule and the resulting circadian rhythm disruption are likely to be a problem no matter what your E2 is so anything you can do to partially mitigate that (e.g. blue blockers, no LED lights, changing your lights at night, etc.) may be somewhat helpful. There is no shame in the viagra family of compounds. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Why is my Estradiol so Low ??? How can I raise it ???
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