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Message: <blockquote data-quote="T-dog" data-source="post: 15131" data-attributes="member: 2668">I personally use Vitamin Shoppe's Bodytech because it's not too expensive (as far as protein powder goes) and tastes great.  I stick with the chocolate flavor.  I also use their Cassein powder.  Plus I eat chicken, eggs, beef...all that kind of protein from solid foods.I use the Whey as a hopefully fast metabolizing protein after working out, and the Cassein as a slow metabolizing protein when I have it with a snack during the day and before bedtime.On a semi-related subject, I combine the whey with CytoCarb2 that I get from Amazon for my post-workout shake. It's tasteless, affordable, and scalable depending on how many scoops you put in or need.Keep in mind I haven't made much progress in two years.  I'm hoping it's because I have low T and almost no Estrogen.  I don't feel a lot different but from December 20th (when I started TRT) to February 1st (43 days)...I went from 195 lbs, 13.9% bodyfat to 198.5 lbs, 12.9% bodyfat.  That's a 1.5 lb decrease in bodyfat and almost a 5 lb increase in lean body mass at the same time.***PLEASE let me continue to make progress.  I've worked so hard for so long to get nothing out of it, I've got to have some muscle karma coming my way. <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f60e.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":cool:" title="Cool    :cool:"  data-smilie="6"data-shortname=":cool:" />***</blockquote>

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