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Health & Wellness
Whey isolate, casein, 4% cottage cheese...Insulin response?
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<blockquote data-quote="Saul" data-source="post: 119113" data-attributes="member: 16541"><p>Not all whey isolate is the same. Lactose upsets my stomach. Even though it says isolate, it can still have lactose in it, which I believe is a sugar. I have found that this product.</p><p><em>Isopure Zero Carb Protein Powder, 100% Whey Protein Isolate, (unflavored)</em></p><p>It does not have lactose (and zero sugar) and causes me no problems. Other whey products do cause issues for me.</p></blockquote><p></p>
[QUOTE="Saul, post: 119113, member: 16541"] Not all whey isolate is the same. Lactose upsets my stomach. Even though it says isolate, it can still have lactose in it, which I believe is a sugar. I have found that this product. [I]Isopure Zero Carb Protein Powder, 100% Whey Protein Isolate, (unflavored)[/I] It does not have lactose (and zero sugar) and causes me no problems. Other whey products do cause issues for me. [/QUOTE]
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General Health & Fitness
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Whey isolate, casein, 4% cottage cheese...Insulin response?
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