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I honestly have no idea, I would imagine it’s around the 500iu/ week range though. I think I remember seeing studies where you really need around 1000iu’s/ week to maintainSo is feeling like you’ve drank 5 cups of coffee a bad thing? That much energy sounds amazing lol.
I honestly have no idea, I would imagine it’s around the 500iu/ week range though. I think I remember seeing studies where you really need around 1000iu’s/ week to maintain
So is feeling like you’ve drank 5 cups of coffee a bad thing? That much energy sounds amazing lol.
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