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General Health & Fitness
Nutrition and Supplements
What' the best whey to use after a workout?
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<blockquote data-quote="T4 Life" data-source="post: 51303" data-attributes="member: 1798"><p>Do you like almond butter almond milk and honey?</p><p></p><p>Try blending 1/2 cup vanilla unsweetened almond milk (blue diamond) , 2 hefty tbs. almond butter, 1 Tbs of honey and eight to ten ice cubes mine are half circle. I'm pretty much hooked now and this is with the Now whey protein isolate natural unflavored. If you find it to sweet for your taste just use less honey 1 to 2 tsps.</p></blockquote><p></p>
[QUOTE="T4 Life, post: 51303, member: 1798"] Do you like almond butter almond milk and honey? Try blending 1/2 cup vanilla unsweetened almond milk (blue diamond) , 2 hefty tbs. almond butter, 1 Tbs of honey and eight to ten ice cubes mine are half circle. I'm pretty much hooked now and this is with the Now whey protein isolate natural unflavored. If you find it to sweet for your taste just use less honey 1 to 2 tsps. [/QUOTE]
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What' the best whey to use after a workout?
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