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What happens to the carbs?
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<blockquote data-quote="midlifealpha" data-source="post: 81337" data-attributes="member: 3266"><p>Choosing a way of eating is interesting stuff. </p><p></p><p>I can say when I'm Ketogenic I feel mentally sharper. My mood improves drastically. I have zero desire to eat anything sweet. </p><p></p><p>I also don't give a rat's ass if anyone I know eats like I do. I don't push it on anyone. I don't care if it's not sustainable for most people, I'm not in the fitness industry why should I care what is good for the general population? </p><p></p><p>The thing I don't understand is that most of us here are largely flipping our middle finger at conventional wisdom if we are on TRT. My regular physician things my T-Levels are way too high and should be around 400. I nod my head and go on. </p><p></p><p>If someone here bucks the standard with regard to the typical diet and it's working for them, I just think nice job I'm glad you found something that works. I fully understand that while I get a high from eating low-carb the next guy will feel like complete dog shit. From having seen these arguments for 15 years or so I've decided the hell with being an evangelist. </p><p></p><p>In roughly 4 years my triglycerides and cholesterol have decreased a little. I also am kicking around the idea of jacking up the calories for a 1-2 month stint like the Madman recommends. Maybe slightly longer if it's feeling good but I'll only do that when I get my sleep pattern down. I personally have a tendency to want to binge when I get back on carbs, and for me at least using the Madman protocol will require far more mental discipline... When you wake up and eat eggs/bacon, some kind of meat/cheese for lunch and either beef/pork/chicken for dinner every night you really don't need to be disciplined or strong willed. I walk right past the two pounds of sugar sweets sitting on the counter right now.</p></blockquote><p></p>
[QUOTE="midlifealpha, post: 81337, member: 3266"] Choosing a way of eating is interesting stuff. I can say when I'm Ketogenic I feel mentally sharper. My mood improves drastically. I have zero desire to eat anything sweet. I also don't give a rat's ass if anyone I know eats like I do. I don't push it on anyone. I don't care if it's not sustainable for most people, I'm not in the fitness industry why should I care what is good for the general population? The thing I don't understand is that most of us here are largely flipping our middle finger at conventional wisdom if we are on TRT. My regular physician things my T-Levels are way too high and should be around 400. I nod my head and go on. If someone here bucks the standard with regard to the typical diet and it's working for them, I just think nice job I'm glad you found something that works. I fully understand that while I get a high from eating low-carb the next guy will feel like complete dog shit. From having seen these arguments for 15 years or so I've decided the hell with being an evangelist. In roughly 4 years my triglycerides and cholesterol have decreased a little. I also am kicking around the idea of jacking up the calories for a 1-2 month stint like the Madman recommends. Maybe slightly longer if it's feeling good but I'll only do that when I get my sleep pattern down. I personally have a tendency to want to binge when I get back on carbs, and for me at least using the Madman protocol will require far more mental discipline... When you wake up and eat eggs/bacon, some kind of meat/cheese for lunch and either beef/pork/chicken for dinner every night you really don't need to be disciplined or strong willed. I walk right past the two pounds of sugar sweets sitting on the counter right now. [/QUOTE]
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General Health & Fitness
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What happens to the carbs?
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