ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Nutrition and Supplements
What happens to the carbs?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="BuzzzardMarinePumper" data-source="post: 21354" data-attributes="member: 7981"><p><strong>200 grams of protein a day and 50 grams of fat and 70 grams or carbs . This is approximately 01700 calories a day and I eat more chewable protein some times ! If you are insulin resistant have you tried Medformin !</strong></p><p><strong></strong></p><p><strong></strong><strong>These are few mths ago and I am still growing and loosing fat at about 2 to 3 lbs a mth depending on how clean I eat and how strict my exercise routine !</strong></p><p><strong></strong></p><p><strong>[ATTACH]1489[/ATTACH] </strong></p><p><strong>Feb </strong></p><p><strong></strong></p><p><strong>[ATTACH]1490[/ATTACH]</strong></p><p><strong>Easter grilling chicken and happy ! Oh , the sauce you see is for my youths not for me I do not eat processed foods ! With the exception of Whey !</strong></p><p><strong></strong></p><p><strong>Over analyze this ! Almost 57 and a work in progress still learning </strong><strong>still </strong><strong>analyzing <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </strong></p></blockquote><p></p>
[QUOTE="BuzzzardMarinePumper, post: 21354, member: 7981"] [B]200 grams of protein a day and 50 grams of fat and 70 grams or carbs . This is approximately 01700 calories a day and I eat more chewable protein some times ! If you are insulin resistant have you tried Medformin ! [/B][B]These are few mths ago and I am still growing and loosing fat at about 2 to 3 lbs a mth depending on how clean I eat and how strict my exercise routine ! [ATTACH=CONFIG]1489[/ATTACH] Feb [ATTACH=CONFIG]1490[/ATTACH] Easter grilling chicken and happy ! Oh , the sauce you see is for my youths not for me I do not eat processed foods ! With the exception of Whey ! Over analyze this ! Almost 57 and a work in progress still learning [/B][B]still [/B][B]analyzing :) [/B] [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Nutrition and Supplements
What happens to the carbs?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top