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Nutrition and Supplements
What happens to the carbs?
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<blockquote data-quote="midlifealpha" data-source="post: 21188" data-attributes="member: 3266"><p>Sorry I trimmed down some of your post. </p><p></p><p>I sure as hell don't go around telling anyone that Keto is the only way to go. I just happen to feel mentally sharper and lighter on my feet when on Keto, trying to keep total carbs to 20 or less. I think for those with a lot of belly fat it can be worth a shot. My lipids aren't as good as yours (at least those which I have a test on) and I've been basically Keto for 2 years. Down 80 lbs, but have stalled a bit need at least 40 more to get into that stud for a 46 year old look. The TRT and Gene's stack has already made the smart ladies who can deal with a little belly fat get a good hard shagging that they won't forget. </p><p></p><p>The last test I had was not as complete as yours but nothing alarming and I can remember being 215 as a 21 year old as far as CHOL-Total so the 171 just doesn't concern me particularly after two years of not giving a shit what kind of fats I eat (mostly read meat, but Chicken, pork). Fish I don't eat outside of when someone makes Salmon. What I mean is I never cook it myself or order it at a restaurant on purpose. I do like to occasionally have cucumber wrapped Sushi (as opposed to the Rice Sushi). </p><p></p><p>In any case according to the MyQuest report my LDL I do believe was low. I think the Triglycerides were 68 but until I can get into the Quest account I am not sure. I requested a password change but it doesn't seem to be in a hurry.</p></blockquote><p></p>
[QUOTE="midlifealpha, post: 21188, member: 3266"] Sorry I trimmed down some of your post. I sure as hell don't go around telling anyone that Keto is the only way to go. I just happen to feel mentally sharper and lighter on my feet when on Keto, trying to keep total carbs to 20 or less. I think for those with a lot of belly fat it can be worth a shot. My lipids aren't as good as yours (at least those which I have a test on) and I've been basically Keto for 2 years. Down 80 lbs, but have stalled a bit need at least 40 more to get into that stud for a 46 year old look. The TRT and Gene's stack has already made the smart ladies who can deal with a little belly fat get a good hard shagging that they won't forget. The last test I had was not as complete as yours but nothing alarming and I can remember being 215 as a 21 year old as far as CHOL-Total so the 171 just doesn't concern me particularly after two years of not giving a shit what kind of fats I eat (mostly read meat, but Chicken, pork). Fish I don't eat outside of when someone makes Salmon. What I mean is I never cook it myself or order it at a restaurant on purpose. I do like to occasionally have cucumber wrapped Sushi (as opposed to the Rice Sushi). In any case according to the MyQuest report my LDL I do believe was low. I think the Triglycerides were 68 but until I can get into the Quest account I am not sure. I requested a password change but it doesn't seem to be in a hurry. [/QUOTE]
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What happens to the carbs?
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