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Jay........I'm in the same boat.......Metabolic Syndrome.  These days I'm more concerned with my A1C than I am my cholesterol numbers.  My findings when I scoured the "cholesterol myth" is that the cholesterol numbers.....total, HDL and LDL really don't tell you anything regarding cardiovascular risk factors.  Of course big pharma wants to you to scared to death of "high cholesterol" and put you on statins forever.  If you have 12 mins........watch this video.  I promise you it's worth your time: Statin Nation https://www.youtube.com/watch?v=Ry1Z8buyd8I