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General Health & Fitness
Nutrition and Supplements
What happens to the carbs?
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<blockquote data-quote="Vince" data-source="post: 104006" data-attributes="member: 843"><p>I would have to disagree with you, now that I'm over 50 actually 63. Having colonoscopy they tell me my colon looks awesome, I I contribute to my healthy low-carb eating. I start my day off with many types of healthy nuts like walnuts almonds pistachios pecans and many more. You take the carb and minus the fiber for your total amount of carbs. One thing I have never done is count carbs, I look at the food I'm eating and decide if it's healthy low carb or not. Also all the awesome non-starchy vegetables that I eat like tomatoes onions mushrooms avocados, also I eat green bananas and raw potatoes for their great for probiotics.</p></blockquote><p></p>
[QUOTE="Vince, post: 104006, member: 843"] I would have to disagree with you, now that I'm over 50 actually 63. Having colonoscopy they tell me my colon looks awesome, I I contribute to my healthy low-carb eating. I start my day off with many types of healthy nuts like walnuts almonds pistachios pecans and many more. You take the carb and minus the fiber for your total amount of carbs. One thing I have never done is count carbs, I look at the food I'm eating and decide if it's healthy low carb or not. Also all the awesome non-starchy vegetables that I eat like tomatoes onions mushrooms avocados, also I eat green bananas and raw potatoes for their great for probiotics. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
What happens to the carbs?
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